How To Not Get Sick And Die
A podcast by Matty Lansdown
444 Episodes
-
The Psychology of Being Healthy | EP 126
Published: 4/27/2021 -
From Sugar Fiend to Sugar Freedom with Siobhan Harris | EP 125
Published: 4/20/2021 -
I've Reached My Goal Weight, How Do I Build Muscle? | EP 124
Published: 4/13/2021 -
Your Mind Can Be Healed with Emmanuel Anthony | Ep 123
Published: 4/6/2021 -
Managing Cancer and Chemo with Fasting and Keto with dietician Martha Tettenborn | EP 122
Published: 3/30/2021 -
How To Stop Suffering Through Life with Blake D. Bauer | EP 121
Published: 3/23/2021 -
How To Create Health Habits In Your Children with Clinical Nutritionist Anthony Hartcher | EP 120
Published: 3/16/2021 -
From Dark Magic Medicine to Breathwork Leader with Pharmacist Niraj Naik | EP 119
Published: 3/9/2021 -
Movement Based Mental Health Treatment with Psychologist Stacy Reuille-Dupont | EP 118
Published: 3/2/2021 -
Nutrition and Identity in Fibromyalgia with Amanda Elise Love | EP 117
Published: 2/23/2021 -
Fitness, Nutrition and Menopause with Lachlan Farley | EP 116
Published: 2/16/2021 -
Fats That Heal, Fats That Kill and Deep Inner Peace with Udo Erasmus | EP 115
Published: 2/9/2021 -
Break The Sugar Addiction Today with Jenn Edden | EP 114
Published: 2/2/2021 -
Building Mental Toughness with Matt Scarfo | EP 113
Published: 1/26/2021 -
Detoxing From Pharmaceutical Drugs with Dr. Joe Nieusma | EP 112
Published: 1/19/2021 -
How Unnatural Light Is Destroying Your Sleep with Dayne Barkley | EP 111
Published: 1/12/2021 -
How to NOT Fail with Weight Loss | EP 110
Published: 1/5/2021 -
The Truth About Getting Off Sugar with Mike Collins | EP 109
Published: 12/29/2020 -
How You Can Support Yourself Through Christmas Time | EP 108
Published: 12/22/2020 -
Small Healthy Changes for Any Christmas Kitchen with Chef Veronica Smith | EP 107
Published: 12/15/2020
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.