How To Not Get Sick And Die
A podcast by Matty Lansdown
444 Episodes
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How Your Emotional Trauma Has Hijacked Your Life Story with Dr. Nima Rahmany | EP 106
Published: 12/8/2020 -
The Truth About Eczema with Functional Medicine Naturopath Rebecca Hughes | EP 105
Published: 12/1/2020 -
How To Make Movement A Priority with Exercise Physiologist Ben Reuter PhD | EP 104
Published: 11/24/2020 -
Trauma, PTSD and Your Food with Psychologist Dr. Lili Wagner | EP 103
Published: 11/17/2020 -
Returning Your Body To A State Of Balance with Doug Bertram | EP 102
Published: 11/10/2020 -
How Inflammatory Diets Causes Weight Gain and Disease with Dr. Lori Shemek | EP 101
Published: 11/3/2020 -
Celebrating 100 Episodes, Why The Podcast Exists and Matty's story with Matty, Von and Moosa. | EP 100
Published: 10/27/2020 -
Fat Loss, Body Image and Inner Child Work with Liz Hronek | EP 99
Published: 10/20/2020 -
Serious Mental Illness: A Story of Recovery with Amanda Webster | EP 98
Published: 10/13/2020 -
Meat Myths and Regenerative Farming with Diana Rogers RD | EP 97
Published: 10/6/2020 -
Binge Eating and Feeding your Inner Pig with Psychologist Glenn Livingston Ph.D | EP 96
Published: 9/29/2020 -
The Metabolic Approach to Cancer with Dr. Nasha Winters | EP 95
Published: 9/22/2020 -
Creating Your Recipe of Success with Celebrity Fitness Expert, Kathleen Trotter | EP 94
Published: 9/15/2020 -
Going Keto and Being The Warrior with Thom King | EP 93
Published: 9/8/2020 -
Protein: The Most Important Macro-Nutrient with Gabrielle Lyon DO | EP 92
Published: 9/1/2020 -
Finding Logic In This Global Crisis with Socio-Biologist Rebecca D. Costa | EP 91
Published: 8/25/2020 -
Autophagy and Cleaning Your Apartment with Intermittent Fasting | EP 90
Published: 8/18/2020 -
Teeth, The Oral Microbiome and Toxicity with Dr. Kourosh Maddahi | EP 89
Published: 8/11/2020 -
Intermittent Fasting and Hunger with Brian Gryn | EP 88
Published: 8/4/2020 -
Cancer and the Integrative Approach with Nathan Crane | EP 87
Published: 7/28/2020
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.