The Truth About Getting Off Sugar with Mike Collins | EP 109

How has the sugar consumption been going for you this year? If you're like most people.. Or me, then you know it's been going through the ROOF. Stress eating, ordering food in lots more often than usual and of course feeding the kids whatever they want because you're just DONE! And hey look, no one is pointing the finger, it's been a shit year but here we are on the podcast starting from ground zero to begin to move passed this high sugar phase to reclaim our health and start setting up our kids palettes and diets for healthy growth moving forward. In This Episode We Cover: - How to reduce sugar in your children's diets - How sugar can alter emotional development in children and adults - The age old question: is fruit considered a damaging sugar filled food? *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup *** Where to find MICHAEL COLLINS Download Mike's SUGAR DETOX eBook here: https://www.sugaraddiction.com/sugar_detox_ebook_wp_st1 Michael's Website: https://sugaraddiction.com/ Michael's Instagram: https://www.instagram.com/sugar_free_man/ -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"