How To Not Get Sick And Die
A podcast by Matty Lansdown
444 Episodes
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Why Controversial Health Topics Are Destroying This Podcast | EP 446
Published: 3/23/2025 -
The Science of Self-Hatred with Harvard Psychiatrist Dr Blaise Aguirre | EP 445
Published: 3/18/2025 -
Food as Medicine: Why Natural Healing Often Fails | CWM EP 444
Published: 3/16/2025 -
The Food Label Reading App: Food Companies Can’t Hide Now with Dietician Julie Ruelle | EP 443
Published: 3/11/2025 -
Why Knowledge Isn't Enough with The Real Weight Loss Coach | CWM EP 442
Published: 3/9/2025 -
Why Medicating Depression Is The Wrong Solution with Dr. Mizyl Damayo | EP 441
Published: 3/4/2025 -
The Wealth-Health Paradox: Why Rich People Get More Diagnoses | CWM EP 440
Published: 3/2/2025 -
Men's Mental Health: Is Masculinity in Crisis? with Tony Mantz | EP 439
Published: 2/25/2025 -
Thyroid Health 101: Essential Nutrients for Better Metabolism | CWM EP 438
Published: 2/23/2025 -
Menopause, Metabolism & Macros with Hormone Expert Samantha Gladish | EP 437
Published: 2/18/2025 -
Is Food Addiction Real? | CWM EP 436
Published: 2/16/2025 -
EXPOSED: The Alzheimer's Research Scandal & Scientific Fraud with Charles Piller | EP 435
Published: 2/11/2025 -
How To Restart Your Diet | CWM EP 434
Published: 2/9/2025 -
Home Birth, Healing & Modern Parenting Fears: a Raw Pregnancy Update with Matty & Yali | EP 433
Published: 2/4/2025 -
Why Do I Self Sabotage? | CWM EP 432
Published: 2/2/2025 -
Why MORE Cows Is the Answer To The Climate Crisis with Peter Byck | EP 431
Published: 1/28/2025 -
Brain-Boosting School Lunches for Distracted Kids | CWM EP 430
Published: 1/26/2025 -
Ozempic Warning: The Hidden Dangers of the Miracle Weight Loss Drug | EP 429
Published: 1/21/2025 -
How To NOT Fail Your New Diet: The Psychology of Food Rules | CWM EP 428
Published: 1/19/2025 -
Emotional Eating vs Food Addiction: The Real Reason Your Diet Keeps Failing | EP 427
Published: 1/14/2025
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.