Men's Mental Health: Is Masculinity in Crisis? with Tony Mantz | EP 439

Are you struggling with finding your authentic self in a world that seems designed to keep you unhealthy and unfulfilled? In this episode, we dive deep into a conversation with Tony Mantz, a successful music industry veteran turned mentor, who shares his journey from addiction and obesity to becoming a beacon of hope for others. Tony reveals profound insights about identity transformation, the importance of authentic masculinity, and how nutrition plays a crucial role in mental and physical well-being. Key Highlights: - The mentorship that transformed an addict into a leader - Why your "fat personality" might be sabotaging your weight loss journey - Hidden forces in your supermarket working against your health goals - The decline in masculine energy and what's really causing it - Why being vulnerable might be your greatest strength as a leader - The approach to lasting change that nobody talks about - What greyhounds can teach us about chasing our dreams - The uncomfortable truth about seeking validation in today's digital world - Nature's simple solution to modern health problems hiding in plain sight - Why your grandfather was likely three times more "man" than you - The real reason most people stay stuck in victim mode *** Follow me on Instagram: https://www.instagram.com/the.real.weight.loss.coach/ *** PROGRAM ENQUIRIES: book a Discovery Call here to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss: https://calendly.com/d/crnq-n7d-jrk *** Where to find TONY “JACK THE BEAR” MANTZ: Website: https://www.jackthebear.com.au/ -- How to Get in Touch with MATTY LANSDOWN Follow us on Instagram: https://www.instagram.com/the.real.weight.loss.coach/ Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"