444 Episodes

  1. How to Hack Your Happy Hormones from Home | EP 146

    Published: 9/14/2021
  2. The History of Western Medicine, C_v1.d Theories and the Truth with Tania The Herbalist | EP 145

    Published: 9/7/2021
  3. Lockdown Coping Strategies You Can Action Today | EP 144

    Published: 8/31/2021
  4. Detoxing from The Pill and The Hormone Support Diet with Nutritionist Samantha Gladish | EP 143

    Published: 8/24/2021
  5. Roll With The Punches Interview with Tiffanee Cook | EP 142

    Published: 8/17/2021
  6. How Gut Bugs, SIBO and Stress cause Anxiety and Depression with Naturopath Kirsten Greene | EP 141

    Published: 8/10/2021
  7. What is Insulin Resistance? | EP 140

    Published: 8/3/2021
  8. How Busy Mum's and Successful Women end up with Burnout with Angela Foster | EP 139

    Published: 7/27/2021
  9. How To Ask Better Questions in 2021 - Pt. 2 | EP 138

    Published: 7/20/2021
  10. How To Handle Your Sugar, Flour and Processed Food Addiction with Bitten Jonsson | EP 137

    Published: 7/13/2021
  11. Is My Cholesterol Really A Problem? | EP 136

    Published: 7/6/2021
  12. How To Control Your Heart for Health and Longevity with Howard Martin | EP 135

    Published: 6/29/2021
  13. Foods To Help Fight A Cold This Winter | EP 134

    Published: 6/22/2021
  14. How To Balance Your Hormones and Lose Weight with Karen Martel | EP 133

    Published: 6/15/2021
  15. How To Ask Better Questions in 2021 - Pt. 1 | EP 132

    Published: 6/8/2021
  16. What Is A Whole Body Detox with Nykki Hardin | EP 131

    Published: 6/1/2021
  17. Why Free Radicals are Destroying Your Cells | EP 130

    Published: 5/25/2021
  18. How Pulsed EMFs Can Repair Your Body with Dr William Pawluk | EP 129

    Published: 5/18/2021
  19. Optimise Your Circadian Rhythm For Weight Loss and Longevity | Ep 128

    Published: 5/11/2021
  20. A Different Approach To Cancer with Mark Sloan | EP 127

    Published: 5/4/2021

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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.