444 Episodes

  1. The Pursuit of Pleasure is Ruining Your Life | CWM EP 226

    Published: 2/12/2023
  2. What Your Poop Tells You About Your Health | EP 225

    Published: 2/7/2023
  3. How To Create Health Goals That Actually Stick | CWM EP 224

    Published: 2/5/2023
  4. Treating Cancer The Right Way + Reinventing Healthcare with Dr Nasha Winters | EP 223

    Published: 1/31/2023
  5. Are You a Sugar Addict That Keeps Falling Off the Bandwagon? | CWM EP 222

    Published: 1/29/2023
  6. How Food, Blood Glucose Levels and Stress Damage Your Sleep with Mollie Eastman | EP 221

    Published: 1/24/2023
  7. How To Stop Being Average | CWM EP 220

    Published: 1/22/2023
  8. High Cholesterol and Heart Disease: The Real Truth with Stephen Hussey | EP 219

    Published: 1/17/2023
  9. Why Trying to “Feel Good” is Leading To Failed Health Goals | CWM EP 218

    Published: 1/15/2023
  10. How To Avoid Disease by Taking This Mindset to your Food | EP 217

    Published: 1/10/2023
  11. Setting New Year’s Resolutions That Actually Work | CWM EP 216

    Published: 1/8/2023
  12. How To Lose Weight for Women over 40 | EP 215

    Published: 1/3/2023
  13. Surprise! Guess who's got something spesh for you? CWM | EP 214

    Published: 1/1/2023
  14. Your Annual Check-up: The 80 Point Checklist for Reflecting on Your Year | EP 213

    Published: 12/27/2022
  15. How to Say NO To Food That Causes You Problems | EP 212

    Published: 12/20/2022
  16. The Best Meal Prep Strategy for Christmas Day with chef Adam Rice | EP 211

    Published: 12/13/2022
  17. Change Your Relationship with Alcohol with Sarah Rusbatch | EP 210

    Published: 12/6/2022
  18. Beyond The Human Body: Consciousness and Energy with Keith Parker | EP 209

    Published: 11/29/2022
  19. The Link between Vitamin D and Depression & Anxiety | EP 208

    Published: 11/22/2022
  20. How Religion has Shaped Science, Nutrition and the Law with Belinda Fettke | EP 207

    Published: 11/15/2022

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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.