How To Not Get Sick And Die
A podcast by Matty Lansdown
444 Episodes
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The Pursuit of Pleasure is Ruining Your Life | CWM EP 226
Published: 2/12/2023 -
What Your Poop Tells You About Your Health | EP 225
Published: 2/7/2023 -
How To Create Health Goals That Actually Stick | CWM EP 224
Published: 2/5/2023 -
Treating Cancer The Right Way + Reinventing Healthcare with Dr Nasha Winters | EP 223
Published: 1/31/2023 -
Are You a Sugar Addict That Keeps Falling Off the Bandwagon? | CWM EP 222
Published: 1/29/2023 -
How Food, Blood Glucose Levels and Stress Damage Your Sleep with Mollie Eastman | EP 221
Published: 1/24/2023 -
How To Stop Being Average | CWM EP 220
Published: 1/22/2023 -
High Cholesterol and Heart Disease: The Real Truth with Stephen Hussey | EP 219
Published: 1/17/2023 -
Why Trying to “Feel Good” is Leading To Failed Health Goals | CWM EP 218
Published: 1/15/2023 -
How To Avoid Disease by Taking This Mindset to your Food | EP 217
Published: 1/10/2023 -
Setting New Year’s Resolutions That Actually Work | CWM EP 216
Published: 1/8/2023 -
How To Lose Weight for Women over 40 | EP 215
Published: 1/3/2023 -
Surprise! Guess who's got something spesh for you? CWM | EP 214
Published: 1/1/2023 -
Your Annual Check-up: The 80 Point Checklist for Reflecting on Your Year | EP 213
Published: 12/27/2022 -
How to Say NO To Food That Causes You Problems | EP 212
Published: 12/20/2022 -
The Best Meal Prep Strategy for Christmas Day with chef Adam Rice | EP 211
Published: 12/13/2022 -
Change Your Relationship with Alcohol with Sarah Rusbatch | EP 210
Published: 12/6/2022 -
Beyond The Human Body: Consciousness and Energy with Keith Parker | EP 209
Published: 11/29/2022 -
The Link between Vitamin D and Depression & Anxiety | EP 208
Published: 11/22/2022 -
How Religion has Shaped Science, Nutrition and the Law with Belinda Fettke | EP 207
Published: 11/15/2022
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.