444 Episodes

  1. Building New Habit Pathways in the Brain | CWM EP 246

    Published: 4/23/2023

  2. Why You’re Losing Hair and How To Grow It Back with Faraz Khan | EP 245

    Published: 4/18/2023

  3. How To Make Your Healthy Habits Permanent | CWM EP 244

    Published: 4/16/2023

  4. How To Stop Your Sugar Binges: Emotional Eating Workshop with Matty & Dani (Part 2) | EP 243

    Published: 4/11/2023

  5. Why We Always Break Food & Diet Rules | CWM EP 242

    Published: 4/9/2023

  6. Food, Feelings and Cravings: Emotional Eating Workshop with Matty & Dani (Part 1) | EP 241

    Published: 4/4/2023

  7. Why You Hold Stuff in (and why you shouldn’t) | CWP EP 240

    Published: 4/2/2023

  8. Why Men have Low Sex Drive and Hate Their Lives with Lucas Aoun | EP 239

    Published: 3/28/2023

  9. Why Motivation Has Failed You (and what to do instead) | CWM EP 238

    Published: 3/26/2023

  10. How The Quality of the Soil Effects Supplements, Sugar Addiction, and Disease with 'Regen Ray' Milidoni | EP 237

    Published: 3/21/2023

  11. Change Your Self Sabotaging Thoughts with These 2 Tools | CWM EP 236

    Published: 3/19/2023

  12. How To Fix Sluggish Digestion (Part 2) with Danielle Hamilton | EP 235

    Published: 3/14/2023

  13. Why Can’t I Lose Weight? 10 Non-Diet Reasons You Can’t Lose Weight | CWM EP 234

    Published: 3/12/2023

  14. How To Fix Sluggish Digestion (Part 1) with Danielle Hamilton | EP 233

    Published: 3/7/2023

  15. Why am I attached to food? | CWM EP 232

    Published: 3/5/2023

  16. Cancer, Iron Deficiency, Protein and The Algae SuperFood with Catharine Arnston (Part 2) | EP 231

    Published: 2/28/2023

  17. Are you an ‘All In or All Out’ Person? This is for you | CWM EP 230

    Published: 2/26/2023

  18. Rancid Fish Oil, Exercise Nutrition and the Algae SuperFood with Catharine Arnston (Part 1) | EP 229

    Published: 2/21/2023

  19. Why Most People Repeat the Yo-yo Diet Cycle | CWM EP 228

    Published: 2/19/2023

  20. How To Stop Cognitive Decline and Manage ADHD with Dr Amy Moore | EP 227

    Published: 2/14/2023

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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.