The Work IN to move out of stress, tension & anxiety

219 Episodes

1. How to eat for resilience and mental health

   Published: 9/18/2023
2. Let resistance be your guide

   Published: 9/11/2023
3. Effortless content creation for new coaches

   Published: 9/4/2023
4. 3 Soft skills for hardcore coaching success in and out of the gym

   Published: 8/28/2023
5. Coaching cult of mediocrity

   Published: 8/21/2023
6. A different look at supplements

   Published: 8/14/2023
7. How to filter click bait fads out of your diet

   Published: 8/7/2023
8. Integrating holistic health and nurse coaching with Taylor Byrer

   Published: 7/31/2023
9. Winning the unwinnable: Life lessons from RAGBRAI

   Published: 7/24/2023
10. 3 Social media skills NO ONE needs (and are crippling your business)

    Published: 7/17/2023
11. How to use AI with integrity: Setting professional boundaries

    Published: 7/10/2023
12. Interpreting chronic pain science with Colleen Jorgensen

    Published: 7/3/2023
13. Hypervigilant helicopter parenting: How to land that bird and reconnect with your kids

    Published: 6/26/2023
14. Surviving complex trauma & domestic violence with heart with Agape Garcia

    Published: 6/19/2023
15. The myth of safe spaces

    Published: 6/13/2023
16. Loving your whole body well with Allison Cass

    Published: 6/6/2023
17. 3 Magic words to go from hobby to household name

    Published: 5/29/2023
18. The only skill you need

    Published: 5/22/2023
19. Why I'm a cheater and you should be too

    Published: 5/15/2023
20. Where's the door?

    Published: 5/8/2023