Where's the door?

Any kind of boundary begins with a decision. Decide who you want to be in any given situation and then decide what you need to do or not do to support yourself in that space. Your choices should literally back you up. Strong + healthy boundaries are rooted in your core values, can be both non-negotiable and changeable, and still give you flexibility to connect and move in and out of relationships. They allow you to trust yourself and grow. You don’t want to build walls so high you can’t see o...