How To Not Get Sick And Die
A podcast by Matty Lansdown
444 Episodes
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What If Your Memory of Trauma Isn’t Accurate? | CWM EP 286
Published: 9/10/2023 -
Detoxifying from Covid Medication & Long-Covid with Dr Joe Nieusma | EP 285
Published: 9/5/2023 -
Is Weight Loss ‘Fat-Phobic’? | CWM EP 284
Published: 9/3/2023 -
What Does Your Pain Mean To You? | EP 283
Published: 8/29/2023 -
Why The Food Industry Does NOT Want You To Cook | CWM EP 282
Published: 8/27/2023 -
Why GMOs and Farming Chemicals are Causing ALL Your Health Problems with Jeffrey Smith | EP 281
Published: 8/22/2023 -
Does Matty Eat Sugar? | CWM EP 280
Published: 8/20/2023 -
From Indulgence to Routine: How To Reclaim Health After A Holiday | EP 279
Published: 8/15/2023 -
Progress Needs Discomfort, Not Pain | CWM EP 278
Published: 8/13/2023 -
Why Sugar Addiction is a Family Illness, Caused By a Broken Brain with Bitten Jonsson | EP 277
Published: 8/8/2023 -
How To Practice Suffering | CWM EP 276
Published: 8/6/2023 -
A Spirulina Alternative that Solves the Omega 3 & B Vitamin Problem with Mark Pages | EP 275
Published: 8/1/2023 -
How Can I Ensure The Health Of My Kids? | CWM EP 274
Published: 7/30/2023 -
Why BMI is the Wrong Metric for Your Body Weight | EP 273
Published: 7/25/2023 -
Believing You Can Be Different | CWM EP 272
Published: 7/23/2023 -
A Conversation about Emotional Eating on The Shahna Sarpi Show | EP 271
Published: 7/18/2023 -
Stop Faking Your Vulnerability on Social Media (adults and kids) | CWM EP 270
Published: 7/16/2023 -
When Emotions Affect The Physical Structure of Your Body + Barefoot Shoes with Unna Goldsworthy | EP 269
Published: 7/11/2023 -
Why Don’t Diets Work For Me? | CWM EP 268
Published: 7/9/2023 -
Being Traumatised and Doing The Work: (a part of) My Story | EP 267
Published: 7/4/2023
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.