Being Traumatised and Doing The Work: (a part of) My Story | EP 267

Are you surrounded by people that have no idea the hell or trauma that you’ve had to face? It can be due to putting on a brave face, being in denial of the truth or simply having never spoken to anyone to let them know what went on for you. In this episode, I debunk the rumor that I’m a rich kid from the suburbs and introduce you to a small part of my trauma journey, the surprising story of pain and suffering that creates a happy go-lucky personality that can deal with anything. On this Episode I discuss: - A very personal story of my painful childhood - Why does the myth exist that I’m a rich kid from the suburbs? - What growing up amongst violence was like - How the relationship with my sister was broken - Acknowledgement of the damage that was done - How I learned to be a perpetrator from the perpetrator - Why you should do the work and not be a whinging victim forever - How my childhood made me a devastating intimate partner - Breaking all the relationship rules that exist - Saying “this is who I am” as an excuse for not getting your shit together - Why getting to a place of gratitude for the pain is coming full circle *** Join the Healthy Mum’s Facebook Group Here: https://mattylansdown.com/HealthyMumsFBgroup *** How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"