What Does Your Pain Mean To You? | EP 283

What does your physical, mental or emotional pain mean to you? It’s a dep question that most likely needs many episodes of discussion but in this one we seek to address the modern, western narrative about what your pain means to you and why you must redefine this in order to be free of the pain altogether. In this episode we discuss: - Why humans spend their whole existence avoiding pain - How society has framed pain as the equivalent of death - Identifying what your pain story means to you - Asking yourself, am I attached to my pain story - Who would you be without your pain story - The definition of pain might be being out of alignment - Pain is just a sign post not a destination - Who would I be if my pain was different - Raising children with a different pain story *** Join the Healthy Mum’s Facebook Group Here: https://mattylansdown.com/HealthyMumsFBgroup *** How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list Here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"