444 Episodes

  1. Instagram is Ruining Your Sex Life - Here’s Why | CWM EP 346

    Published: 4/7/2024

  2. Decoding Chocolate: from Antioxidants to Addiction | EP 345

    Published: 4/2/2024

  3. How to NOT Spend 30 Years Popping Pills and Slowly Dying | CWM EP 344

    Published: 3/31/2024

  4. Trauma, Nutrition and Habits For Binge Eaters [Nutrition with Judy] | EP 343

    Published: 3/26/2024

  5. Need Motivation? How To Access Deeper Layers of Motivation | CWM EP 342

    Published: 3/24/2024

  6. Are Bad Habits About Psychology OR a Broken Brain? With Paul Taylor, Ph.D. | EP 341

    Published: 3/19/2024

  7. Is This The Year You'll Finally Lose The Weight For Good? | CWM EP 340

    Published: 3/17/2024

  8. Medicine or Food: Should I See A Doctor or a Functional Nutritionist? With Reed Davis | EP 339

    Published: 3/12/2024

  9. Is Snacking A Good or Bad Thing? | CWM EP 338

    Published: 3/10/2024

  10. How Kinesiology Can Help Back Pain with Ilana Kosakiewicz | EP 337

    Published: 3/5/2024

  11. Why Don’t I Stick To The Rules of My Diet? | CWM EP 336

    Published: 3/3/2024

  12. How To Turn Your Life Around: Dreaming Big and Executing with Dr John Demartini | EP 335

    Published: 2/27/2024

  13. Why Do I Struggle To Change My Bad Habits? | CWM EP 334

    Published: 2/25/2024

  14. When You Drink Most Days but You’re Not An Alcoholic with Sarah Rusbatch | EP 333

    Published: 2/20/2024

  15. Social Media & Health: Why You Should Unfollow Your Favourite Influencers | CWM EP 332

    Published: 2/18/2024

  16. Is Testosterone Therapy Going To Help Men with Mental Health? with Tomo Marjanovic | EP 331

    Published: 2/13/2024

  17. Conquer Emotional Eating: Stop Over-Analyzing & Take Action! | CWM EP 330

    Published: 2/11/2024

  18. How Loneliness Can Destroy Your Gut Health with Dr. Monisha Bhanote | EP 329

    Published: 2/6/2024

  19. Which Healthy Change Should You Focus on First? | CWM EP 328

    Published: 2/4/2024

  20. Debunking Netflix’s Vegan Doco: You Are What You Eat | EP 327

    Published: 1/30/2024

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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.