How Kinesiology Can Help Back Pain with Ilana Kosakiewicz | EP 337

How To Not Get Sick And Die - A podcast by Matty Lansdown

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Are you struggling with your health? It might be a lot more than your diet and just getting old. It could be something you’ve never even heard or thought of: kinesiology, a branch of physiology that takes things to a whole new level. It is a modality of medicine or health care that factors in energy healing, intuition, women's health across menstrual cycles, and more. In this episode we discussed: - What is Kinesiology and how it works to identify subconscious blocks in the body - Using muscle testing to receive biofeedback from the body - How emotions, trauma, beliefs, and energy can manifest into physical pain - Working with the nervous system, spiritual energy systems, and meridians in the body - An example of clearing frustration/anger by addressing connected emotions, belief systems, and energy pathways - Differences between intuitive wisdom and trauma responses - Understanding women's cyclical nature across 4 hormonal phases over 28-30 days - How the female cycle is tied to emotions, energy levels, motivation and cravings - Why women are cyclical beings but workplace/societal structures are designed for linear masculine energy - Practices to help protect your energy on a daily basis (grounding, nature, meditation etc.) - Advice for starting health optimization work aligned with your natural cycles - The importance of knowing your unique energy needs day-to-day *** Follow me on Instagram: https://www.instagram.com/the.real.weight.loss.coach/ *** PROGRAM ENQUIRIES: book a Discovery Call HERE to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss: https://calendly.com/d/crnq-n7d-jrk *** Where to find ILANA KOSAKIEWICZ: Ilana’s Website: http://www.ilanak.com.au/ Ilana’s Instagram: https://www.instagram.com/ilanak.kinesiology/ Ilana’s Facebook: https://www.facebook.com/ilanak.kinesiology Ilana’s Podcast: http://ilanak.com.au/podcast -- How to Get in Touch with MATTY LANSDOWN Follow us on Instagram: https://www.instagram.com/the.real.weight.loss.coach/ Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Join our Email list here: https://mattylansdown.com/JointheMailingList – Intro/Outro track Tropic Love by "Diviners feat. Contacreast"