444 Episodes

  1. Can't Name Your Emotions? Identifying Emotions Through Physical Cues | CWM EP 366

    Published: 6/16/2024

  2. How To Avoid IVF & Having Sick Kids with Dr. Stasha Gominak | EP 365

    Published: 6/11/2024

  3. Mastering Food Freedom: Balancing Intuitive Eating and Diet Control | CWM EP 364

    Published: 6/9/2024

  4. Blue Light Toxicity & Sunshine: How Light Optimises Sleep, Energy & Immunity with Pia Kynoch | EP 363

    Published: 6/4/2024

  5. Use This Practical Disease or Obesity Recovery Plan | CWM EP 362

    Published: 6/2/2024

  6. Gluten, Pesticides & Plastic Cause Infertility, Leaky Gut & Autoimmune Diseases with Dr. Tom O’Bryan | EP 361

    Published: 5/28/2024

  7. Why Do I Gain Weight So Fast? Fat Cell Number & Function | CWM EP 360

    Published: 5/26/2024

  8. Cancer Healing Beyond Medicine: Finding The Root Cause with Dr. Katie Deming | EP 359

    Published: 5/21/2024

  9. Mastering Self-Awareness: Transform The Way You React | CWM EP 358

    Published: 5/19/2024

  10. Fixing Your Broken Marriage: Attachment Theory & Childhood Trauma with Thais Gibson, Ph.D. | EP 357

    Published: 5/14/2024

  11. Ditch the All-or-Nothing Diet Strategy - Do This Instead | CWM EP 356

    Published: 5/12/2024

  12. When Body Positivity Becomes Toxic: Food Addiction + Weight Loss with Kristy McCammon | EP 355

    Published: 5/7/2024

  13. Stop Starving Yourself For Weight Loss: Do This Instead | CWM EP 354

    Published: 5/5/2024

  14. Why You Self Sabotage: Unhealed Trauma and Triggers with Dr. Richard Chambers | EP 353

    Published: 4/30/2024

  15. Why You NEVER Achieve Your Health Goals | CWM EP 352

    Published: 4/28/2024

  16. Why Men Are Turned Off By Modern Women with Relationship Coach Juliana Joy | EP 351

    Published: 4/23/2024

  17. Are You Getting Healthy For Yourself or Someone Else? | CWM EP 350

    Published: 4/21/2024

  18. Empaths: Is Your Body Holding Trauma From The Past? with Rebecca Sarr Ph.D | EP 349

    Published: 4/16/2024

  19. Why Do Sports Clubs Feed Our Kids Sh*t? | CWM EP 348

    Published: 4/14/2024

  20. How To Become A Complete Person & Avoid Being a Spiritual Narcissist | EP 347

    Published: 4/9/2024

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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.