444 Episodes

  1. If Your Doctor Says THIS Doesn’t Matter, The’re Wrong | CWM EP 386

    Published: 8/25/2024

  2. My Bad Habits with Sugar & Imposter Syndrome (Dani & Matty hang) | EP 385

    Published: 8/20/2024

  3. Coffee Addicts: Why Your Morning Coffee is A Really Bad Idea | CWM EP 384

    Published: 8/18/2024

  4. How To Protect Yourself From EMFs with Daryl Mitchell | EP 383

    Published: 8/13/2024

  5. Why We’re Sick And Dying and Need Your Help | EP 382

    Published: 8/11/2024

  6. How To Fix Your Burnout and Chronic Fatigue with Unna Goldsworthy | EP 381

    Published: 8/6/2024

  7. Start Early: Why Your Preventative Healthcare Should NOT Wait Until 50 | CWM EP 380

    Published: 8/4/2024

  8. How To Fix Gut Inflammation & Brain Fog using Peptide Supplements with Michael Antonelli | EP 379

    Published: 7/30/2024

  9. Overcoming FOMO with Food to Stop Your Binge Eating Cycle | CWM EP 378

    Published: 7/28/2024

  10. Weight Loss Plateaus and Lies About Insulin & Carbohydrates with Marty Kendall | EP 377

    Published: 7/23/2024

  11. What If Your Sugar Cravings Are NOT Your Fault? | CWM EP 376

    Published: 7/21/2024

  12. Cholesterol Lies: The Paid For Science of Heart Disease with Dr. Cate Shanahan | EP 375

    Published: 7/16/2024

  13. Ditch the Dopamine Delusion: Why Discipline is the Key to Real Happiness | CWM EP 374

    Published: 7/14/2024

  14. Dealing With the Grief of Miscarriage with Samantha Gladish | EP 373

    Published: 7/9/2024

  15. What Really Happens To Your Body As You Get “Old” | CWM EP 372

    Published: 7/7/2024

  16. How To Develop The Focus & Resilience of an Elite Athlete with Andrew May | EP 371

    Published: 7/2/2024

  17. Can You Be Body Positive and Still Want Weight Loss? | CWM EP 370

    Published: 6/30/2024

  18. A Deadly Combo: Intermittent Fasting + Cardiovascular Disease with Tomo Marjanovic | EP 369

    Published: 6/25/2024

  19. Linked: What Cancer, Obesity, Cardiovascular Disease & Diabetes Have in Common | CWM EP 368

    Published: 6/23/2024

  20. The Link Between Autoimmune Disease & Eating Disorders with Xenia Brandstetter | EP 367

    Published: 6/18/2024

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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.