Cholesterol Lies: The Paid For Science of Heart Disease with Dr. Cate Shanahan | EP 375

Have you been told high cholesterol equals heart attacks? This episode throws a wrench into conventional wisdom, exploring the controversial world of cholesterol and fat, particularly vegetable oils. We dive into the controversial history, misleading studies, and financial influences that have shaped our understanding of cholesterol and heart disease. Key Discussions: - Are vegetable oils, long hailed as healthy, actually harming our hearts? - Is the cholesterol theory based on solid science or are there hidden financial ties at play? - How oxidation might be a bigger threat to your heart than cholesterol levels - Why some doctors are questioning the cholesterol theory - Healthier fat alternatives and whole food sources of fat for optimal health - Sugar cravings? Blame it on oxidation! *** Follow me on Instagram: https://www.instagram.com/the.real.weight.loss.coach/ *** PROGRAM ENQUIRIES: book a Discovery Call HERE to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss: https://calendly.com/d/crnq-n7d-jrk *** Where to find DR. CATE SHANAHAN Dr. Cate's Website: https://drcate.com/ Dr. Cate's Instagram: https://www.instagram.com/drcateshanahan/ Dr. Cate's Facebook: https://www.facebook.com/DoctorCate/ -- How to Get in Touch with MATTY LANSDOWN Follow us on Instagram: https://www.instagram.com/the.real.weight.loss.coach/ Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Join our Email list here: https://mattylansdown.com/JointheMailingList – Intro/Outro track Tropic Love by "Diviners feat. Contacreast"