444 Episodes

  1. Social Determinants of Health with Dr. Mei Ling Doery | EP 64

    Published: 2/18/2020
  2. Cheap and Easy Sleep Hacks | EP 63

    Published: 2/11/2020
  3. Nutrition Research, Diet Against Disease and The Corrupt System with Dr Darren Schmidt | EP 62

    Published: 2/4/2020
  4. The Perfect Diet | EP 61

    Published: 1/28/2020
  5. Hormones, Food and Your Body with Nutritionist, Monika Eva | EP 60

    Published: 1/21/2020
  6. How To Boost Your Performance with Lucas Aoun at Boost Your Biology | EP 59

    Published: 1/14/2020
  7. The Australian Bushfire Disaster: How You Can Donate | EP 58

    Published: 1/7/2020
  8. 3 Rules For Your New Years Resolution in 2020 | EP 57

    Published: 12/31/2019
  9. How To NOT Feel Like a Walrus: 3 Digestive Hacks for Christmas Lunch | EP 56

    Published: 12/24/2019
  10. What Exactly Is Functional Medicine with Julie Farrelly NP | EP 55

    Published: 12/17/2019
  11. Fat Is BAD, Don't Believe The Hype with Dr Evan Allen | EP 54

    Published: 12/10/2019
  12. Belly Bugs and Gut Problems with SIBO Naturopath, Kirsten Swales | EP 53

    Published: 12/3/2019
  13. The Truth Behind Achieving Your Fitness Goals with Sharelle Grant | EP 52

    Published: 11/26/2019
  14. How To Create A Stress Proof Life with Dr. Amir Rashidian | EP 51

    Published: 11/19/2019
  15. Surprising Factors That Contribute to Your Health Journey with Functional Medical Physician Dr. Anthony Beck | EP 50

    Published: 11/12/2019
  16. The Game Changers Documentary Overview | EP 49

    Published: 11/5/2019
  17. IBS Is A Bogus Diagnosis with Functional Nutrition Educator Kira Whitman | EP 48

    Published: 10/29/2019
  18. Intermittent Fasting - 5 Common Myths | EP 47

    Published: 10/22/2019
  19. Get A Good Night Sleep with Richard Jacobs | EP 46

    Published: 10/15/2019
  20. The Link Between Vitamin D and Disease | EP 45

    Published: 10/8/2019

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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.