444 Episodes

  1. Epi-genetics, Fat Loss, Intermittent Fasting, Nutrition & Sleep - radio interview with Shaun Resnik | EP 44

    Published: 10/1/2019
  2. The Relationship Between Sleep and Fat Loss | EP 43

    Published: 9/24/2019
  3. Instagram Vs. Reality with Strength & Conditioning Trainer, Danae Vincent | EP 42

    Published: 9/17/2019
  4. The Calories IN Calories OUT Problem | EP 41

    Published: 9/10/2019
  5. Building Healthy Habits At Any Age with Dr. Mimi Secor Ph.D | EP 40

    Published: 9/3/2019
  6. Understanding Cancer - Part 1 | EP 39

    Published: 8/27/2019
  7. Break Your Sugar Addiction with Danielle Daem | EP 38

    Published: 8/20/2019
  8. The Keto Diet | EP 37

    Published: 8/13/2019
  9. Spirituality In Medicine With Dr. Nasrin Parsian | EP 36

    Published: 8/6/2019
  10. Is "Organic" Food Really Better? | EP 35

    Published: 7/30/2019
  11. Identifying And Working With Food Addicts with Jennifer Alembik | EP 34

    Published: 7/23/2019
  12. Fat Loss, I.F, and the 2 Compartment Model on The Fitness And Lifestyle Podcast with Danny Kennedy | EP 33

    Published: 7/16/2019
  13. Sex, Intimacy and Vulnerability For Men with Sex Coach, Larry Fredrick | EP 32

    Published: 7/9/2019
  14. How Much Water Should You Drink? | EP 31

    Published: 7/2/2019
  15. Stress And Cortisol Can Cause Disease And Shorten Your Life with Naturopath Mihaela Raguz | EP 30

    Published: 6/25/2019
  16. Do You Drink Too Much Coffee? Here Are 5 Stimulant Alternatives To Coffee | EP 29

    Published: 6/14/2019
  17. Toxins in Your Food: Monsanto & Glyphosate with Naturopath Melissa Smith | EP 28

    Published: 6/11/2019
  18. What You MUST KNOW About Your Genes... that No One Is Telling You | EP 27

    Published: 6/4/2019
  19. ow Marketing Hijacks Your Food Decisions with Neuromarketer, Ethan Donati | EP 26

    Published: 5/28/2019
  20. SIX Foods To Fight Cold And Flu This Winter | EP 25

    Published: 5/21/2019

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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.