How To Not Get Sick And Die
A podcast by Matty Lansdown
444 Episodes
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Epi-genetics, Fat Loss, Intermittent Fasting, Nutrition & Sleep - radio interview with Shaun Resnik | EP 44
Published: 10/1/2019 -
The Relationship Between Sleep and Fat Loss | EP 43
Published: 9/24/2019 -
Instagram Vs. Reality with Strength & Conditioning Trainer, Danae Vincent | EP 42
Published: 9/17/2019 -
The Calories IN Calories OUT Problem | EP 41
Published: 9/10/2019 -
Building Healthy Habits At Any Age with Dr. Mimi Secor Ph.D | EP 40
Published: 9/3/2019 -
Understanding Cancer - Part 1 | EP 39
Published: 8/27/2019 -
Break Your Sugar Addiction with Danielle Daem | EP 38
Published: 8/20/2019 -
The Keto Diet | EP 37
Published: 8/13/2019 -
Spirituality In Medicine With Dr. Nasrin Parsian | EP 36
Published: 8/6/2019 -
Is "Organic" Food Really Better? | EP 35
Published: 7/30/2019 -
Identifying And Working With Food Addicts with Jennifer Alembik | EP 34
Published: 7/23/2019 -
Fat Loss, I.F, and the 2 Compartment Model on The Fitness And Lifestyle Podcast with Danny Kennedy | EP 33
Published: 7/16/2019 -
Sex, Intimacy and Vulnerability For Men with Sex Coach, Larry Fredrick | EP 32
Published: 7/9/2019 -
How Much Water Should You Drink? | EP 31
Published: 7/2/2019 -
Stress And Cortisol Can Cause Disease And Shorten Your Life with Naturopath Mihaela Raguz | EP 30
Published: 6/25/2019 -
Do You Drink Too Much Coffee? Here Are 5 Stimulant Alternatives To Coffee | EP 29
Published: 6/14/2019 -
Toxins in Your Food: Monsanto & Glyphosate with Naturopath Melissa Smith | EP 28
Published: 6/11/2019 -
What You MUST KNOW About Your Genes... that No One Is Telling You | EP 27
Published: 6/4/2019 -
ow Marketing Hijacks Your Food Decisions with Neuromarketer, Ethan Donati | EP 26
Published: 5/28/2019 -
SIX Foods To Fight Cold And Flu This Winter | EP 25
Published: 5/21/2019
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.