Identifying And Working With Food Addicts with Jennifer Alembik | EP 34

Food addiction kind of sounds like of a bit a ridiculous term but you don't have to look far to realise most people have some kind of problem with regulating their food consumption. Sadly addicts of all nature are usually unable to emotionally cope and the reality of our world is that parents nor schools really know either which results it is the blind leading the blind.. the big curve ball that we cop in 2019 is that as we're all walking around blind food companies are making foods more irresistibly toxic than ever so we're getting fatter, sicker and more addicted than ever before. In Today's Episode We Cover: - How to identify food addiction in yourself and loved ones - Why all addicts lack emotional maturity - 3 tips to help you improve your relationship with food *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup *** Where to find JENNIFER ALEMBIK: Jenny's Instagram: https://www.instagram.com/jenniferalembik/ Jenny's Facebook: https://www.facebook.com/jenniferalembik/ Jenny's Facebook Group: https://www.facebook.com/groups/554624008319588/ Jenny's Free webinar here: https://jenniferalembikcoaching.lpages.co/apples-on-table/ Jenny's Website: https://www.jenniferalembik.com/ -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Event: BATTLE OF THE SEXES [CLOSED] -- COMPETITION [CLOSED] -- Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screen shot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance! -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"