Self-Selecting

80 Episodes

1. E. 80 Ariana Brothers: What Separates an Amateur From an IFBB Bikini Pro?

   Published: 5/2/2025
2. E. 79 PED Mistakes That Will Ruin Your Voice

   Published: 4/28/2025
3. E. 78 How I Grew My Glutes 4 INCHES

   Published: 4/21/2025
4. E. 77 Austin Stout: GLP-1s, Stress, and the Real Reason Your Fat Loss Is Stalling

   Published: 4/18/2025
5. E. 76 How Many Calories Should You Eat For Fat Loss?

   Published: 4/14/2025
6. E. 75 Cardio Mistakes That Will Ruin Your Progress

   Published: 4/7/2025
7. E. 74 Stefanie Roth: What Every Female Athlete Should Know Before Using PEDs

   Published: 4/4/2025
8. E. 73 Every Question You Have About Anavar (Part 2)

   Published: 3/31/2025
9. E. 72 Is Your Weight Gain Normal or a Hormonal Imbalance?

   Published: 3/24/2025
10. E. 71 Liana Giannamore: How To Balance Fitness, Business, and Mental Health Like an IFBB Pro

    Published: 3/21/2025
11. E. 70 9 Foods Ruining Your Fat Loss Progress

    Published: 3/17/2025
12. E. 69 Dieting Terms Made EASY

    Published: 3/10/2025
13. E. 68 Kerry Sexton: What It Really Takes To Become an IFBB Pro

    Published: 3/7/2025
14. E. 67 Training Terminology Made EASY

    Published: 3/3/2025
15. E. 66 Careful With These 7 Supplements

    Published: 2/24/2025
16. E. 65 How To Build Mental Toughness and WIN in Life With Cody McBroom

    Published: 2/21/2025
17. E. 64 Meal Plans vs Macros: Which Is Superior?

    Published: 2/17/2025
18. E. 63 The Science of Hunger: Ghrelin, Leptin, and Weight Loss Strategies

    Published: 2/10/2025
19. E. 62 The Truth About PEDs and Female Hormonal Health With Nick Bagley

    Published: 2/7/2025
20. E. 61 5 Questions to Ask Yourself If You're Not Losing Weight

    Published: 2/3/2025