Self-Selecting

80 Episodes

1. E. 60 How To Break Fat Loss Stalls

   Published: 1/27/2025
2. E. 59 Brittni Shae: The Keys To Longevity in Bodybuilding

   Published: 1/24/2025
3. E. 58 What REALLY Matters For Building Muscle and Losing Fat

   Published: 1/20/2025
4. E. 57 How Your Thyroid Impacts Your Weight

   Published: 1/13/2025
5. E. 56 Austin Current: Mastering Strength Training and Longevity

   Published: 1/10/2025
6. E. 55 How To Become an IFBB BIKINI PRO ATHLETE in 2025

   Published: 1/6/2025
7. E. 54 How To Stay On Track and Prevent Self-Sabotage

   Published: 12/30/2024
8. E. 53 Alberto Nunez: Overcoming The Mental Challenges of Bodybuilding

   Published: 12/27/2024
9. E. 52 My Thoughts On The New Fit Model Division

   Published: 12/23/2024
10. E. 51 Listener Q&A

    Published: 12/16/2024
11. E. 50 Phoebe Hagan: Mastering The Art of Posing and Stage Presence

    Published: 12/13/2024
12. E. 49 How To Stop Cheating On Your Diet

    Published: 12/9/2024
13. E. 48 The 10 Biggest PED Mistakes and How To Avoid Them

    Published: 12/2/2024
14. E 47. Eric Helms: Can You Succeed In Bodybuilding Naturally?

    Published: 11/29/2024
15. E. 46 How To Adjust Your Training For Better Results

    Published: 11/25/2024
16. E. 45 How To Get Stage Lean

    Published: 11/18/2024
17. E. 44 Laurin Conlin: Overcoming Emotional Eating and Balancing "Life" With Physique Goals

    Published: 11/15/2024
18. E. 43 The Mindset That Makes Achieving Your Fitness Goals EASIER

    Published: 11/11/2024
19. E 42. How To Stay On Track While Traveling

    Published: 11/4/2024
20. E. 41 Sebastian Burka: Identifying Red Flags In Coaching

    Published: 11/1/2024