305 Episodes

  1. #153: When You Like Someone as a Love Avoidant

    Published: 8/30/2022
  2. #152: When You Like Someone as a Love Addict

    Published: 8/23/2022
  3. #151: Grieving Being Let Down at Your Big Events

    Published: 8/16/2022
  4. #150: Feeling Whatever You Need to Feel About Your Past Relationship

    Published: 8/9/2022
  5. #149: Enabling vs Empowering

    Published: 8/2/2022
  6. #148: Breaking the Habit of Self Criticism

    Published: 7/28/2022
  7. #147: Hurt Feelings, Codependency, and Letting What I Give Be Enough

    Published: 7/19/2022
  8. Transitions

    Published: 7/13/2022
  9. #146: 5 Truths for Love Addicts Healing from Heartbreak

    Published: 6/28/2022
  10. Now introducing our brother podcast, For the Fellas

    Published: 6/19/2022
  11. #145: The Importance of Bids and Repairs in Your Relationship

    Published: 6/14/2022
  12. #144: How to Let Your Partner Have Their Own Feelings

    Published: 6/7/2022
  13. #143: 5 Signs You Feel Protected in a Relationship

    Published: 6/2/2022
  14. #142: Just checking in with you and sending love

    Published: 5/26/2022
  15. #141: Musings about ADHD, Diagnoses, and What Works for Me

    Published: 5/17/2022
  16. #140: Your Trauma and Your (Conflictual) Relationship w/ Your Daughter

    Published: 5/3/2022
  17. #139: Grieving The Relationship You Never Had With Your Mother

    Published: 4/26/2022
  18. #138: Getting unstuck via self-forgiveness

    Published: 4/19/2022
  19. #137: 4 Ways to Exit Love Deprivation

    Published: 4/13/2022
  20. #136: On Being Triggered (My Repair Episode)

    Published: 3/31/2022

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.