Black Girls Heal
A podcast by Shena Lashey - Tuesdays
305 Episodes
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#153: When You Like Someone as a Love Avoidant
Published: 8/30/2022 -
#152: When You Like Someone as a Love Addict
Published: 8/23/2022 -
#151: Grieving Being Let Down at Your Big Events
Published: 8/16/2022 -
#150: Feeling Whatever You Need to Feel About Your Past Relationship
Published: 8/9/2022 -
#149: Enabling vs Empowering
Published: 8/2/2022 -
#148: Breaking the Habit of Self Criticism
Published: 7/28/2022 -
#147: Hurt Feelings, Codependency, and Letting What I Give Be Enough
Published: 7/19/2022 -
Transitions
Published: 7/13/2022 -
#146: 5 Truths for Love Addicts Healing from Heartbreak
Published: 6/28/2022 -
Now introducing our brother podcast, For the Fellas
Published: 6/19/2022 -
#145: The Importance of Bids and Repairs in Your Relationship
Published: 6/14/2022 -
#144: How to Let Your Partner Have Their Own Feelings
Published: 6/7/2022 -
#143: 5 Signs You Feel Protected in a Relationship
Published: 6/2/2022 -
#142: Just checking in with you and sending love
Published: 5/26/2022 -
#141: Musings about ADHD, Diagnoses, and What Works for Me
Published: 5/17/2022 -
#140: Your Trauma and Your (Conflictual) Relationship w/ Your Daughter
Published: 5/3/2022 -
#139: Grieving The Relationship You Never Had With Your Mother
Published: 4/26/2022 -
#138: Getting unstuck via self-forgiveness
Published: 4/19/2022 -
#137: 4 Ways to Exit Love Deprivation
Published: 4/13/2022 -
#136: On Being Triggered (My Repair Episode)
Published: 3/31/2022
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.