#136: On Being Triggered (My Repair Episode)

Let's talk about what it looks like when we're triggered, how we respond, and healthier next steps to take. This episode is a replacement of the episode aired earlier this week.   RESOURCES MENTIONED Join our weekly text inspiration list by texting PODCAST to 832-219-7815 Enroll in our Coaching Signature Program for single and partnered women: From Addicted & Avoidant to Available Come to our next Healed and Loved Woman Retreat CONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls HealWebsite: Blackgirlsheal.org Our Sponsors: * Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com * Check out SKIMS: https://skims.com Support this podcast at — https://redcircle.com/black-girls-heal/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy