Black Girls Heal
A podcast by Shena Lashey - Tuesdays
305 Episodes
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#135: Inspiration for You - Bodywork Healing, Motivation, and the Power Inside
Published: 3/22/2022 -
#134: Lessons Learned from Divorcing
Published: 3/15/2022 -
#133: Finding Your Voice in Your Recovery Journey
Published: 3/8/2022 -
#132: Asking for What You Need Emotionally in Friendships
Published: 3/2/2022 -
#131: Fighting Perfectionism with Dr. Marcuetta Sims
Published: 2/22/2022 -
#130: When They Undervalue You on Valentine's Day (or you Birthday, Anniversary, Etc...)
Published: 2/15/2022 -
#129: Being a Healed and Loved Woman
Published: 2/8/2022 -
#128: God is not calling you to be abused
Published: 1/27/2022 -
#127: Internalized Misogyny & Love Addiction
Published: 1/25/2022 -
#126: 5 Things I'm Doing to Cultivate Friendships
Published: 1/11/2022 -
Checking In - It's Okay to be Tired (Covid related)
Published: 1/6/2022 -
#125: How to Find a Love Addiction Therapist (Part 1 - Therapy Models)
Published: 12/28/2021 -
#124: Why You Gotta Take a Break!
Published: 12/7/2021 -
#123: Coping with Family Estrangement with Violetta Fernandez
Published: 12/1/2021 -
#122: The 3 Things You Don't Need to Apologize For
Published: 11/23/2021 -
#121: When You're Afraid to Try Again in Relationships
Published: 11/16/2021 -
#120: Why Your Deep Intimacy & Trust Should be Earned
Published: 11/3/2021 -
#119: When You Realize You Were the Toxic One
Published: 10/27/2021 -
#118: 3 Things I Learned from The Healed and Loved Woman Retreat (About Fear and Hiding)
Published: 10/19/2021 -
#117: How to Host a Relationship Check-In
Published: 10/12/2021
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.