305 Episodes

  1. #135: Inspiration for You - Bodywork Healing, Motivation, and the Power Inside

    Published: 3/22/2022
  2. #134: Lessons Learned from Divorcing

    Published: 3/15/2022
  3. #133: Finding Your Voice in Your Recovery Journey

    Published: 3/8/2022
  4. #132: Asking for What You Need Emotionally in Friendships

    Published: 3/2/2022
  5. #131: Fighting Perfectionism with Dr. Marcuetta Sims

    Published: 2/22/2022
  6. #130: When They Undervalue You on Valentine's Day (or you Birthday, Anniversary, Etc...)

    Published: 2/15/2022
  7. #129: Being a Healed and Loved Woman

    Published: 2/8/2022
  8. #128: God is not calling you to be abused

    Published: 1/27/2022
  9. #127: Internalized Misogyny & Love Addiction

    Published: 1/25/2022
  10. #126: 5 Things I'm Doing to Cultivate Friendships

    Published: 1/11/2022
  11. Checking In - It's Okay to be Tired (Covid related)

    Published: 1/6/2022
  12. #125: How to Find a Love Addiction Therapist (Part 1 - Therapy Models)

    Published: 12/28/2021
  13. #124: Why You Gotta Take a Break!

    Published: 12/7/2021
  14. #123: Coping with Family Estrangement with Violetta Fernandez

    Published: 12/1/2021
  15. #122: The 3 Things You Don't Need to Apologize For

    Published: 11/23/2021
  16. #121: When You're Afraid to Try Again in Relationships

    Published: 11/16/2021
  17. #120: Why Your Deep Intimacy & Trust Should be Earned

    Published: 11/3/2021
  18. #119: When You Realize You Were the Toxic One

    Published: 10/27/2021
  19. #118: 3 Things I Learned from The Healed and Loved Woman Retreat (About Fear and Hiding)

    Published: 10/19/2021
  20. #117: How to Host a Relationship Check-In

    Published: 10/12/2021

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.