#123: Coping with Family Estrangement with Violetta Fernandez

Family Estrangement is super painful and can hard to navigate, especially during the holidays.  Therapist Violetta Fernandez breaks it down for us and also how to cope with it. CONNECT WITH OUR GUEST Instagram: @terapista_violetita RESOURCES MENTIONED Shop The Loved Woman Co Planners Join our weekly text inspiration list by texting PODCAST to 832-219-7815 Join The Recovery School 2.0 to unlearn symptoms of love addiction and love avoidance Apply to work together in From Avoidant to Available Create balance and love in your life with The Loved Woman Planner CONNECT WITH US ELSEWHEREInstagram: @BlackGirlsHealFacebook: Black Girls HealWebsite: Blackgirlsheal.org Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy