305 Episodes

  1. #171: Going from Love Deprivation To Felt Love Worthiness (Stages Of Change)

    Published: 1/3/2023
  2. #170: Self Love and Dropping the Cape with Michelle Goodloe

    Published: 12/29/2022
  3. #169: The Sadness that is Going Around

    Published: 12/24/2022
  4. #168: Take Your Time

    Published: 12/21/2022
  5. #167: Humiliation as a Red Flag

    Published: 12/8/2022
  6. #166: When The Person With all the Answers Falls Short

    Published: 12/6/2022
  7. #165: 3 Things Learned from Coaching Women

    Published: 11/30/2022
  8. #164: The Art of Receiving

    Published: 11/17/2022
  9. #163: How childhood emotional neglect leads to love addiction

    Published: 11/9/2022
  10. For Healers #1: 3 Beliefs for Healing Professionals to Challenge

    Published: 11/7/2022
  11. #162: Dealing with Seasons of Conflict

    Published: 11/1/2022
  12. #161: Going from Love Avoidant to Love Available

    Published: 10/25/2022
  13. #160: The No Contact Process as a Healing Tool for Love Addiction

    Published: 10/19/2022
  14. #159: Don't Text Them (Sit on Your F'ing Hands)

    Published: 10/11/2022
  15. Bonus Episode: October Catch Up with Shena

    Published: 10/6/2022
  16. #158: Heart to Heart: Not Losing Your Self in a New Relationship

    Published: 10/4/2022
  17. #157: Making Running the Household Fair with Laura Danger

    Published: 9/30/2022
  18. #156: It Gets Better...

    Published: 9/22/2022
  19. #155: Setting Unrealistic Expectations Based on Fantasy

    Published: 9/13/2022
  20. #154: The Healed and Loved Woman: From Love Addicted to Love Balanced

    Published: 9/6/2022

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.