Black Girls Heal
A podcast by Shena Lashey - Tuesdays
305 Episodes
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#171: Going from Love Deprivation To Felt Love Worthiness (Stages Of Change)
Published: 1/3/2023 -
#170: Self Love and Dropping the Cape with Michelle Goodloe
Published: 12/29/2022 -
#169: The Sadness that is Going Around
Published: 12/24/2022 -
#168: Take Your Time
Published: 12/21/2022 -
#167: Humiliation as a Red Flag
Published: 12/8/2022 -
#166: When The Person With all the Answers Falls Short
Published: 12/6/2022 -
#165: 3 Things Learned from Coaching Women
Published: 11/30/2022 -
#164: The Art of Receiving
Published: 11/17/2022 -
#163: How childhood emotional neglect leads to love addiction
Published: 11/9/2022 -
For Healers #1: 3 Beliefs for Healing Professionals to Challenge
Published: 11/7/2022 -
#162: Dealing with Seasons of Conflict
Published: 11/1/2022 -
#161: Going from Love Avoidant to Love Available
Published: 10/25/2022 -
#160: The No Contact Process as a Healing Tool for Love Addiction
Published: 10/19/2022 -
#159: Don't Text Them (Sit on Your F'ing Hands)
Published: 10/11/2022 -
Bonus Episode: October Catch Up with Shena
Published: 10/6/2022 -
#158: Heart to Heart: Not Losing Your Self in a New Relationship
Published: 10/4/2022 -
#157: Making Running the Household Fair with Laura Danger
Published: 9/30/2022 -
#156: It Gets Better...
Published: 9/22/2022 -
#155: Setting Unrealistic Expectations Based on Fantasy
Published: 9/13/2022 -
#154: The Healed and Loved Woman: From Love Addicted to Love Balanced
Published: 9/6/2022
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.