305 Episodes

  1. #189: Mother Enmeshed Men

    Published: 5/2/2023
  2. #188: Learning to Live in the Goodness

    Published: 4/25/2023
  3. #187: The healing is in the repair

    Published: 4/18/2023
  4. In honor of Shanquella - "Free Toxic Friendship Q&A on 4/14/23"

    Published: 4/13/2023
  5. #186: 7 Steps to Cope with a Situationship Breakup

    Published: 4/11/2023
  6. #185: No Contact + Surrendering in Relationships

    Published: 4/3/2023
  7. #184: Emotional Anchors & Your Highest Level Self

    Published: 3/29/2023
  8. #183: Stop Withholding Love and Be Love Available

    Published: 3/21/2023
  9. #182: Situationship Singlehood + Asking for What You Want

    Published: 3/14/2023
  10. #181: Listener Q&A: Coping w/ being ghosted, In-Love with Ex-CoParent

    Published: 3/8/2023
  11. #180: Coping with Chronic illness (5 encouragements)

    Published: 2/28/2023
  12. #179: 3 Signs of an Expired Friendship

    Published: 2/22/2023
  13. #178: When They Undervalue You on Valentine's Day (or your Birthday, Anniversary, Etc...)

    Published: 2/15/2023
  14. #177: Secure Love vs Love Bombing vs Caretaking in Love Languages

    Published: 2/7/2023
  15. #176: 3 Reasons Your No Contact Process is Not Working

    Published: 2/1/2023
  16. #175: Making the right decision for yourself on faith

    Published: 1/24/2023
  17. #174: Healing our Womb & Pelvic Floor with Dr. Alicia Jeffrey-Thomas

    Published: 1/18/2023
  18. #173: Betrayal Trauma Emotional Aftercare Support (Pt 2)

    Published: 1/11/2023
  19. #172: Dealing with Betrayal Trauma with a Sex Addicted Partner

    Published: 1/10/2023
  20. BONUS EP: How to Work With Me as Your Coach

    Published: 1/8/2023

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.