Black Girls Heal
A podcast by Shena Lashey - Tuesdays
305 Episodes
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#189: Mother Enmeshed Men
Published: 5/2/2023 -
#188: Learning to Live in the Goodness
Published: 4/25/2023 -
#187: The healing is in the repair
Published: 4/18/2023 -
In honor of Shanquella - "Free Toxic Friendship Q&A on 4/14/23"
Published: 4/13/2023 -
#186: 7 Steps to Cope with a Situationship Breakup
Published: 4/11/2023 -
#185: No Contact + Surrendering in Relationships
Published: 4/3/2023 -
#184: Emotional Anchors & Your Highest Level Self
Published: 3/29/2023 -
#183: Stop Withholding Love and Be Love Available
Published: 3/21/2023 -
#182: Situationship Singlehood + Asking for What You Want
Published: 3/14/2023 -
#181: Listener Q&A: Coping w/ being ghosted, In-Love with Ex-CoParent
Published: 3/8/2023 -
#180: Coping with Chronic illness (5 encouragements)
Published: 2/28/2023 -
#179: 3 Signs of an Expired Friendship
Published: 2/22/2023 -
#178: When They Undervalue You on Valentine's Day (or your Birthday, Anniversary, Etc...)
Published: 2/15/2023 -
#177: Secure Love vs Love Bombing vs Caretaking in Love Languages
Published: 2/7/2023 -
#176: 3 Reasons Your No Contact Process is Not Working
Published: 2/1/2023 -
#175: Making the right decision for yourself on faith
Published: 1/24/2023 -
#174: Healing our Womb & Pelvic Floor with Dr. Alicia Jeffrey-Thomas
Published: 1/18/2023 -
#173: Betrayal Trauma Emotional Aftercare Support (Pt 2)
Published: 1/11/2023 -
#172: Dealing with Betrayal Trauma with a Sex Addicted Partner
Published: 1/10/2023 -
BONUS EP: How to Work With Me as Your Coach
Published: 1/8/2023
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.