305 Episodes

  1. #208: 4 Gains of Being Love Available (fixed audio)

    Published: 9/7/2023
  2. #207: For Beautiful Ari & All Others Who Feel Not Enough

    Published: 9/5/2023
  3. #206: Sisterhood Heals with Dr. Joy Harden Bradford

    Published: 8/30/2023
  4. #205: Listen to Your Teachers, but Trust Your Gut

    Published: 8/22/2023
  5. #204: Recovering as a Married Single Mother with Jasmine Chanelle

    Published: 8/15/2023
  6. #203: When you feel love deprived and neglect yourself (Roadmap Episode)

    Published: 8/8/2023
  7. #202: Do I tell them I'm a love addict? [repost]

    Published: 8/3/2023
  8. #201: 3 Regrets as a Recovered Love Addict

    Published: 7/25/2023
  9. #200: The 5 Steps to Heal from Love Addiction

    Published: 7/18/2023
  10. #199: Refocusing and Self Love at BGH

    Published: 7/11/2023
  11. #198: How to Apologize (and When Not to)

    Published: 7/5/2023
  12. #197: Therapeutic separation with a neglectful partnership

    Published: 6/27/2023
  13. #196: Allowing those who want to leave to leave

    Published: 6/20/2023
  14. #195: (Re)training your body to experience good feelings

    Published: 6/14/2023
  15. #194: 3 Ways to Optimize Community (and how to find it)

    Published: 6/6/2023
  16. #193: Family boundaries, money trauma, explosive fights, sexual assault, situationship problems, queer dating and more! (Listener Q&A)

    Published: 5/31/2023
  17. Join me in Portugal for our Fall Intensive!

    Published: 5/31/2023
  18. #192: It’s time to work on what you’ve been avoiding

    Published: 5/23/2023
  19. #191: The 4 Seasons of Self Love (in Dating)

    Published: 5/16/2023
  20. #190: 3 Mistakes I Made Dating as a Love Addict (Throwback)

    Published: 5/9/2023

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.