Black Girls Heal
A podcast by Shena Lashey - Tuesdays
305 Episodes
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#208: 4 Gains of Being Love Available (fixed audio)
Published: 9/7/2023 -
#207: For Beautiful Ari & All Others Who Feel Not Enough
Published: 9/5/2023 -
#206: Sisterhood Heals with Dr. Joy Harden Bradford
Published: 8/30/2023 -
#205: Listen to Your Teachers, but Trust Your Gut
Published: 8/22/2023 -
#204: Recovering as a Married Single Mother with Jasmine Chanelle
Published: 8/15/2023 -
#203: When you feel love deprived and neglect yourself (Roadmap Episode)
Published: 8/8/2023 -
#202: Do I tell them I'm a love addict? [repost]
Published: 8/3/2023 -
#201: 3 Regrets as a Recovered Love Addict
Published: 7/25/2023 -
#200: The 5 Steps to Heal from Love Addiction
Published: 7/18/2023 -
#199: Refocusing and Self Love at BGH
Published: 7/11/2023 -
#198: How to Apologize (and When Not to)
Published: 7/5/2023 -
#197: Therapeutic separation with a neglectful partnership
Published: 6/27/2023 -
#196: Allowing those who want to leave to leave
Published: 6/20/2023 -
#195: (Re)training your body to experience good feelings
Published: 6/14/2023 -
#194: 3 Ways to Optimize Community (and how to find it)
Published: 6/6/2023 -
#193: Family boundaries, money trauma, explosive fights, sexual assault, situationship problems, queer dating and more! (Listener Q&A)
Published: 5/31/2023 -
Join me in Portugal for our Fall Intensive!
Published: 5/31/2023 -
#192: It’s time to work on what you’ve been avoiding
Published: 5/23/2023 -
#191: The 4 Seasons of Self Love (in Dating)
Published: 5/16/2023 -
#190: 3 Mistakes I Made Dating as a Love Addict (Throwback)
Published: 5/9/2023
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.