305 Episodes

  1. #226: Negging is Not Normal (and how to get away from it)

    Published: 1/9/2024
  2. #225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love

    Published: 1/2/2024
  3. #224: Getting Ourselves Together in 2024 (Mother Trauma, Men, & Money!)

    Published: 12/31/2023
  4. #223: [REWIND] You Can't Practice With Unhealthy People

    Published: 12/19/2023
  5. #222: 4 Therapy Tasks for Love Addicts

    Published: 12/12/2023
  6. #221: Online Dating, Vulnerability, & Finding Love with Anwar White

    Published: 12/5/2023
  7. December Check In, ADHD, & Affirmations to Focus On

    Published: 12/4/2023
  8. #220: How I Left My Unhealthy Relationship

    Published: 11/28/2023
  9. #219: 8 Tips for Going Outside for Love Addicts & Love Avoidants (New Intro + Update)

    Published: 11/22/2023
  10. #218: 4 Therapy Tasks for Love Avoidants

    Published: 11/15/2023
  11. #217: 12 Promises of Hope for Love Addict

    Published: 11/7/2023
  12. #216: 3 Things to Unlearn After an Unhealthy Relationship

    Published: 10/31/2023
  13. #215: Can a Love Addict & Love Avoidant Make it Work? (3 Ways to Move Forward)

    Published: 10/24/2023
  14. #214: 7 Tips for Dating Post Divorce

    Published: 10/17/2023
  15. Now Introducing The Business of Healing Podcast!

    Published: 10/15/2023
  16. #213: Is it compatibility or codependency?

    Published: 10/10/2023
  17. #212: What it Feels Like to be Restored

    Published: 10/3/2023
  18. #211: Feeling Safety in Your Body (Reclaiming Me)

    Published: 9/26/2023
  19. #210: Building Positive Self Belief

    Published: 9/19/2023
  20. #209: How to Use Coaching In Your Healing Process

    Published: 9/12/2023

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.