Black Girls Heal
A podcast by Shena Lashey - Tuesdays
305 Episodes
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#226: Negging is Not Normal (and how to get away from it)
Published: 1/9/2024 -
#225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love
Published: 1/2/2024 -
#224: Getting Ourselves Together in 2024 (Mother Trauma, Men, & Money!)
Published: 12/31/2023 -
#223: [REWIND] You Can't Practice With Unhealthy People
Published: 12/19/2023 -
#222: 4 Therapy Tasks for Love Addicts
Published: 12/12/2023 -
#221: Online Dating, Vulnerability, & Finding Love with Anwar White
Published: 12/5/2023 -
December Check In, ADHD, & Affirmations to Focus On
Published: 12/4/2023 -
#220: How I Left My Unhealthy Relationship
Published: 11/28/2023 -
#219: 8 Tips for Going Outside for Love Addicts & Love Avoidants (New Intro + Update)
Published: 11/22/2023 -
#218: 4 Therapy Tasks for Love Avoidants
Published: 11/15/2023 -
#217: 12 Promises of Hope for Love Addict
Published: 11/7/2023 -
#216: 3 Things to Unlearn After an Unhealthy Relationship
Published: 10/31/2023 -
#215: Can a Love Addict & Love Avoidant Make it Work? (3 Ways to Move Forward)
Published: 10/24/2023 -
#214: 7 Tips for Dating Post Divorce
Published: 10/17/2023 -
Now Introducing The Business of Healing Podcast!
Published: 10/15/2023 -
#213: Is it compatibility or codependency?
Published: 10/10/2023 -
#212: What it Feels Like to be Restored
Published: 10/3/2023 -
#211: Feeling Safety in Your Body (Reclaiming Me)
Published: 9/26/2023 -
#210: Building Positive Self Belief
Published: 9/19/2023 -
#209: How to Use Coaching In Your Healing Process
Published: 9/12/2023
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.