Black Girls Heal
A podcast by Shena Lashey - Tuesdays
305 Episodes
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#247: 3 Signs You've Grown and Are Healthier
Published: 6/3/2024 -
#246: The 4 Seasons of Healing
Published: 5/28/2024 -
#245: The First 3 Steps of Healing Love Avoidance
Published: 5/21/2024 -
#244: 4 Ways Family Trauma Will Normalize Emotional Abuse
Published: 5/14/2024 -
#243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships
Published: 5/7/2024 -
#242: 7 Tips to Recover after a Friendship Breakup
Published: 4/30/2024 -
#241: 3 Ways to Not Be Jaded in Love after Heartbreak
Published: 4/23/2024 -
#240: 5 Stages of Healing from Love Addiction
Published: 4/16/2024 -
#239: Secret Narcissistic Lovebombing Techniques that You Need to Know
Published: 4/2/2024 -
#238: Reesa Teesa, Settling, and Finding Your Joy
Published: 3/26/2024 -
#237: Top 15 Things I Do to Manage my ADHD (ADD)
Published: 3/19/2024 -
#236: Taking a mini break
Published: 3/12/2024 -
#235: Can I stay friends with my ex as a love addict?
Published: 3/5/2024 -
#234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)
Published: 2/27/2024 -
#233: Money Trauma and Underearning for Love Addicts & Avoidants
Published: 2/22/2024 -
#231: Mother Hunger with Dr. Piper Grant
Published: 2/6/2024 -
#230: Dealing with Disappointment from Your Mom as an Adult
Published: 2/1/2024 -
#229: How to Know You Have a Problem as a Love Addict
Published: 1/30/2024 -
#228: When Your Mom is Competitive WIth You
Published: 1/23/2024 -
#227: Codependency & Boundaries
Published: 1/16/2024
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.