305 Episodes

  1. #247: 3 Signs You've Grown and Are Healthier

    Published: 6/3/2024
  2. #246: The 4 Seasons of Healing

    Published: 5/28/2024
  3. #245: The First 3 Steps of Healing Love Avoidance

    Published: 5/21/2024
  4. #244: 4 Ways Family Trauma Will Normalize Emotional Abuse

    Published: 5/14/2024
  5. #243: 3 Ways Love Addicts (Accidentally) Sabotage Their Relationships

    Published: 5/7/2024
  6. #242: 7 Tips to Recover after a Friendship Breakup

    Published: 4/30/2024
  7. #241: 3 Ways to Not Be Jaded in Love after Heartbreak

    Published: 4/23/2024
  8. #240: 5 Stages of Healing from Love Addiction

    Published: 4/16/2024
  9. #239: Secret Narcissistic Lovebombing Techniques that You Need to Know

    Published: 4/2/2024
  10. #238: Reesa Teesa, Settling, and Finding Your Joy

    Published: 3/26/2024
  11. #237: Top 15 Things I Do to Manage my ADHD (ADD)

    Published: 3/19/2024
  12. #236: Taking a mini break

    Published: 3/12/2024
  13. #235: Can I stay friends with my ex as a love addict?

    Published: 3/5/2024
  14. #234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)

    Published: 2/27/2024
  15. #233: Money Trauma and Underearning for Love Addicts & Avoidants

    Published: 2/22/2024
  16. #231: Mother Hunger with Dr. Piper Grant

    Published: 2/6/2024
  17. #230: Dealing with Disappointment from Your Mom as an Adult

    Published: 2/1/2024
  18. #229: How to Know You Have a Problem as a Love Addict

    Published: 1/30/2024
  19. #228: When Your Mom is Competitive WIth You

    Published: 1/23/2024
  20. #227: Codependency & Boundaries

    Published: 1/16/2024

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.