#237: Top 15 Things I Do to Manage my ADHD (ADD)

I have had to put a lot of measures in place to continue to grow and thrive as a neurodivergent person and use it as my superpower.Per listener request, in this episode, I review the top 15 things I do to help me stay on track with my Adult ADHD.Ready to heal your Love Addiction & Love Avoidance?Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHealTikTok: @blackgirlshealFacebook: Black Girls HealWebsite: Blackgirlsheal.orgOur Sponsors:* Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com* Check out SKIMS: https://skims.comSupport this podcast at — https://redcircle.com/black-girls-heal/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy