Black Girls Heal
A podcast by Shena Lashey - Tuesdays
305 Episodes
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#266: 7 Benefits of Taking it Slow in a Relationship
Published: 10/29/2024 -
#265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others
Published: 10/23/2024 -
#264: “Am I Quitting?” and the Future of Black Girls Heal
Published: 10/17/2024 -
#263: Checking the Facts When You're in Conflict
Published: 10/1/2024 -
#262: What To Do When You Feel Rejected
Published: 9/25/2024 -
#261: The Importance of Pacing While Dating + Checking In
Published: 9/17/2024 -
#260: Doing No Contact with a Co-Parent
Published: 9/3/2024 -
#259: What to Do When You Like Someone as a Love Avoidant
Published: 8/27/2024 -
#258: What to Do When You Like Someone as a Love Addict
Published: 8/20/2024 -
#257: How Fantasy Fuels Unrealistic Expectations
Published: 8/13/2024 -
#256: How Childhood Emotional Neglect Sparks Addictive Relationships
Published: 8/6/2024 -
#255: Hard Lessons Learned After 10 Years in Love Addiction Recovery
Published: 7/30/2024 -
#254: How to Stop Financial Codependency
Published: 7/23/2024 -
#253: The 4 Steps of No Contact
Published: 7/16/2024 -
#252: Don’t text them - Sit on Your Hands
Published: 7/9/2024 -
Join our new free Black Girls Heal Circle Community
Published: 7/4/2024 -
#251: Surrender and Letting Go (Just Let Them Be)
Published: 7/2/2024 -
#250: How to Feel Deserving
Published: 6/25/2024 -
#249: Conquering the Fear of Being Seen
Published: 6/18/2024 -
#248: Getting Out of the Negative in Relationships
Published: 6/10/2024
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.