305 Episodes

  1. #266: 7 Benefits of Taking it Slow in a Relationship

    Published: 10/29/2024
  2. #265: 3 Hidden Ways We Ignore (and Encourage) Red Flags in Others

    Published: 10/23/2024
  3. #264: “Am I Quitting?” and the Future of Black Girls Heal

    Published: 10/17/2024
  4. #263: Checking the Facts When You're in Conflict

    Published: 10/1/2024
  5. #262: What To Do When You Feel Rejected

    Published: 9/25/2024
  6. #261: The Importance of Pacing While Dating + Checking In

    Published: 9/17/2024
  7. #260: Doing No Contact with a Co-Parent

    Published: 9/3/2024
  8. #259: What to Do When You Like Someone as a Love Avoidant

    Published: 8/27/2024
  9. #258: What to Do When You Like Someone as a Love Addict

    Published: 8/20/2024
  10. #257: How Fantasy Fuels Unrealistic Expectations

    Published: 8/13/2024
  11. #256: How Childhood Emotional Neglect Sparks Addictive Relationships

    Published: 8/6/2024
  12. #255: Hard Lessons Learned After 10 Years in Love Addiction Recovery

    Published: 7/30/2024
  13. #254: How to Stop Financial Codependency

    Published: 7/23/2024
  14. #253: The 4 Steps of No Contact

    Published: 7/16/2024
  15. #252: Don’t text them - Sit on Your Hands

    Published: 7/9/2024
  16. Join our new free Black Girls Heal Circle Community

    Published: 7/4/2024
  17. #251: Surrender and Letting Go (Just Let Them Be)

    Published: 7/2/2024
  18. #250: How to Feel Deserving

    Published: 6/25/2024
  19. #249: Conquering the Fear of Being Seen

    Published: 6/18/2024
  20. #248: Getting Out of the Negative in Relationships

    Published: 6/10/2024

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.