Black Girls Heal
A podcast by Shena Lashey - Tuesdays
305 Episodes
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#23: 3 Traps We Fall Into When Forgiving Others
Published: 10/22/2019 -
Check in!
Published: 10/16/2019 -
#22: Building Self Compassion with Sarah Suzuki
Published: 10/9/2019 -
#21: Manifestation & Mindset
Published: 9/24/2019 -
#20: When It's Hard to Let Go - Q&A
Published: 9/16/2019 -
#19: Are You Changing Or Just Thinking About Changing?
Published: 9/10/2019 -
#18: 4 Things That Are Blocking You From Change
Published: 9/2/2019 -
#17: What is Withdrawal?
Published: 8/27/2019 -
#16: Healing Codependency
Published: 8/19/2019 -
#15: Is it Time to Go Back to Therapy?
Published: 8/12/2019 -
#14: 3 Things Avoidants Can Do To Make Their Lives Better
Published: 8/5/2019 -
#13: Identifying Your Feelings (With an Intimacy Disorder)
Published: 7/29/2019 -
#12: When Trauma Shuts You Down in Relationships
Published: 7/22/2019 -
#11: When Living in Your Head Soothes You
Published: 7/18/2019 -
#10: 3 Ways to Know It's Time to End a Relationship (Summer Reset)
Published: 7/2/2019 -
#9: Avoiding a Victim Mentality in Relationships
Published: 6/19/2019 -
#8: Letting Others In (The How To's & Roadblocks)
Published: 5/15/2019 -
#7: When It's Hard to Let Go of a Relationship
Published: 4/29/2019 -
#6: 3 Ways to Choose People Who Won't Burn You, Disappoint You, or Hurt You
Published: 4/22/2019 -
#5: What is an Intimacy Disorder? - All About Love Addiction, Love Avoidance
Published: 4/20/2019
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.