305 Episodes

  1. #23: 3 Traps We Fall Into When Forgiving Others

    Published: 10/22/2019
  2. Check in!

    Published: 10/16/2019
  3. #22: Building Self Compassion with Sarah Suzuki

    Published: 10/9/2019
  4. #21: Manifestation & Mindset

    Published: 9/24/2019
  5. #20: When It's Hard to Let Go - Q&A

    Published: 9/16/2019
  6. #19: Are You Changing Or Just Thinking About Changing?

    Published: 9/10/2019
  7. #18: 4 Things That Are Blocking You From Change

    Published: 9/2/2019
  8. #17: What is Withdrawal?

    Published: 8/27/2019
  9. #16: Healing Codependency

    Published: 8/19/2019
  10. #15: Is it Time to Go Back to Therapy?

    Published: 8/12/2019
  11. #14: 3 Things Avoidants Can Do To Make Their Lives Better

    Published: 8/5/2019
  12. #13: Identifying Your Feelings (With an Intimacy Disorder)

    Published: 7/29/2019
  13. #12: When Trauma Shuts You Down in Relationships

    Published: 7/22/2019
  14. #11: When Living in Your Head Soothes You

    Published: 7/18/2019
  15. #10: 3 Ways to Know It's Time to End a Relationship (Summer Reset)

    Published: 7/2/2019
  16. #9: Avoiding a Victim Mentality in Relationships

    Published: 6/19/2019
  17. #8: Letting Others In (The How To's & Roadblocks)

    Published: 5/15/2019
  18. #7: When It's Hard to Let Go of a Relationship

    Published: 4/29/2019
  19. #6: 3 Ways to Choose People Who Won't Burn You, Disappoint You, or Hurt You

    Published: 4/22/2019
  20. #5: What is an Intimacy Disorder? - All About Love Addiction, Love Avoidance

    Published: 4/20/2019

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.