#11: When Living in Your Head Soothes You

Fantasy and living in our heads are fancy coping mechanisms that keep us emotionally safe but also keeps us stuck.  In this episode, we break down what fantasy may look like in your everyday life, how it keeps you from the life you want, and a practical step you can take to start to undo it.   Take Our Free Masterclass: How to Heal from Low Self Worth & Stop Repeating Unhealthy Relationships - The 4 Step Roadmap to Breaking Toxic Habits and Getting the Relationships You Want This Year -- Register now GET STARTED CHANGING YOUR RELATIONSHIPS Join the Learn to THRIVE group coaching program and course by going to LearntoThriveCourse.com CONNECT WITH US ELSEWHEREInstagram: @BlackGirlsHeal_Facebook: Black Girls HealWebsite: Blackgirlsheal.org JOIN THE CONVERSATIONBlack Girls Heal Facebook Group     Our Sponsors: * Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com * Check out SKIMS: https://skims.com Support this podcast at — https://redcircle.com/black-girls-heal/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy