Black Girls Heal
A podcast by Shena Lashey - Tuesdays
305 Episodes
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#43: Looking for Corona Bae, Swiping, and Coping with Current Stressors
Published: 3/17/2020 -
#42: Wanting (Needing) to be Loved is Not Being Spoiled
Published: 3/10/2020 -
#41: Is Shame Controlling You?
Published: 3/3/2020 -
#40: How to Connect Without Losing Yourself
Published: 2/25/2020 -
#39: Healing Intellectual Trauma (Student Highlight)
Published: 2/18/2020 -
#38: The Label DOES Matter
Published: 2/11/2020 -
#37: Maybe It's You
Published: 2/4/2020 -
#36: Sex as an Attachment Issue
Published: 1/23/2020 -
#35: Avoiding Our Personal Potholes
Published: 1/14/2020 -
#34: You Can Change Your Mind
Published: 1/7/2020 -
#33: You Have the Power
Published: 12/31/2019 -
#32: Top 5 Episodes of 2019
Published: 12/24/2019 -
#31: Creating Your Own Traditions
Published: 12/17/2019 -
#30: My Top 2 (Conflict) Communication Tips
Published: 12/12/2019 -
#29: 3 Things to Keep in Mind When Making A Mistake
Published: 12/3/2019 -
#28: Boundary Hangovers
Published: 11/26/2019 -
#27: Ask Shena #1: Staying Present in a Healthy Relationship, Managing Fears and Expectations of Motherhood
Published: 11/19/2019 -
#26: False Intimacy
Published: 11/15/2019 -
#25: Trauma Bonds
Published: 11/5/2019 -
#24: The Importance of Self Forgiveness
Published: 10/29/2019
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.