267 Episodes

  1. 047 - A Meditation to Relieve Tension

    Published: 11/5/2020
  2. 046 - Rising Above Abuse, Yoga & Being the Shit with Day Bibb

    Published: 11/3/2020
  3. 045 - Do You Pause Between People?

    Published: 10/29/2020
  4. 044 - When the Ocean Opens & Kindrêd Meditation with Jesh de Rox

    Published: 10/27/2020
  5. 043 - Pelvic Floor Physical Therapy: why, what to expect, my current experience

    Published: 10/22/2020
  6. 042 - Selfish Honesty & Communication: Let's Talk About Sex with Taylor-leigh

    Published: 10/20/2020
  7. 041 - Flow School: Create What You Wish You Had

    Published: 10/15/2020
  8. 040 - What does "healthy" mean? with Tara Laferrara

    Published: 10/13/2020
  9. 039 - 5 Reasons to Not Buy Another Plant

    Published: 10/8/2020
  10. 038 - What is Yoga? with Rocky Heron

    Published: 10/6/2020
  11. 037 - On the Inside: Incarcerated Women and Storytelling with Nikki Weaver

    Published: 9/29/2020
  12. 036 - Masturbation: Let's Talk About Sex with Taylor-leigh

    Published: 9/22/2020
  13. 035 - LGBTQ+ Awareness for Yoga Teachers with Tristan Katz

    Published: 9/15/2020
  14. 034 - Mat to Miles with Seth Funderburg

    Published: 9/8/2020
  15. 033 - Cancer and Celebration with Novi Rotteveel

    Published: 8/25/2020
  16. 032 - Let's Talk About Sex Intro with Taylor-leigh

    Published: 8/18/2020
  17. 031 - My Mormon Story

    Published: 8/10/2020
  18. 030 - The Pelvis, Touch, and Supporting Pregnancy with Dr. Katie Kanda

    Published: 7/8/2020
  19. 029 - My Sister is a Badass with Anna Strange

    Published: 6/30/2020
  20. 028 - Nude Photography, Sex, and Clits with Vicky Jay

    Published: 6/23/2020

12 / 14

To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.