135 Episodes

  1. Learning to Life Without Training Wheels: Exploring Faith, Identity, and Emotional Maturity

    Published: 4/3/2025
  2. Pushed to the Breaking Point: Understanding 'Reactive Abuse' vs. ‘Reactive Response’ in Narcissistic Relationships

    Published: 3/19/2025
  3. Healing by a Thousand Stitches - Growth Through Narcissistic or Emotionally Immature Relationships

    Published: 3/2/2025
  4. The Evolutionary Superpower of Highly Sensitive People: How HSP Differs from Autism (and Does it Matter?)

    Published: 2/12/2025
  5. Trisha Jamison, Host of the Q&A Files Podcast on Overcoming Emotional Immaturity for Better Relationships

    Published: 2/7/2025
  6. Finding Courage Through Chaos: Ashlynn's Path from Betrayal to Empowerment

    Published: 1/28/2025
  7. Twas the Season of Emotional Strain: Merry Narcissistic Christmas and Happy Emotionally Immature New Year!

    Published: 12/19/2024
  8. BONUS Virtual Couch - The Balancing Act: Self-Esteem vs. Self-Compassion

    Published: 12/6/2024
  9. UPDATED Death By a Thousand Cuts Ocho (8) - Healing, Growing, and Thriving Through Emotional Wounds

    Published: 12/3/2024
  10. Your Pain, Their Power: How Narcissists Feed on Relationships

    Published: 11/21/2024
  11. What Do You Stand For? From People-Pleasing to Self-Discovery: A Journey of Character and Integrity

    Published: 11/5/2024
  12. Navigating Societal Expectations, Faith Crisis and Personal Growth - the Allegory “Off the Beaten Path”

    Published: 10/23/2024
  13. When Advice Goes Wrong: The Impact of Inaccurate Guidance in Narcissistic Relationship

    Published: 10/14/2024
  14. Understanding the "Attack Surface" in Narcissistic /Emotionally Immature Relationships (When Vulnerability Goes Bad!)

    Published: 10/1/2024
  15. How Much Gaslighting Does a Gaslighter Gaslight if a Gaslighter Doesn’t Know They Gaslight? - Part 2

    Published: 9/21/2024
  16. Pathological Kindness: When Caring, Trying, and Empathizing Too Much Can Be Bad For Your Health

    Published: 9/11/2024
  17. Emotional Survival Tips: Responding to Crisis in Narcissistic Relationships

    Published: 9/3/2024
  18. Gaslighting's Greatest Hits: The Top Lies You Believed About Yourself

    Published: 8/21/2024
  19. Do Healthy Relationships Even Exist? A Journey Through Narcissism, Nice Guy Syndrome, Emotional Immaturity, and…MAGIC!

    Published: 7/30/2024
  20. Explaining the “False Self,” aka Why Good People Get Trapped In Bad Relationships

    Published: 7/17/2024

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"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!