135 Episodes

  1. Healing Childhood Neglect: The Roots of People Pleasing and Narcissism

    Published: 6/14/2024
  2. DARVO, Differentiation and Detangling Difficult Dynamics

    Published: 5/31/2024
  3. When Life Just “Lifes” All Over You: A Tale of Resilience and Growth Through Narcissistic Relationships

    Published: 5/7/2024
  4. Death By a Thousand Cuts VII - The Rise of the Emotionally Mature!

    Published: 3/20/2024
  5. Part 2 - From Grandiose to Vulnerable With a Touch of Emotional Immaturity - Exploring Attachment Styles

    Published: 3/11/2024
  6. Transforming or Transgressing? The Thin Line Between Emotional Growth and Weaponization

    Published: 3/3/2024
  7. From Grandiose to Vulnerable With a Touch of Emotional Immaturity - Exploring Attachment Styles Pt1 of 2

    Published: 2/23/2024
  8. Embracing Popcorn Moments: Finding Strength in Non-Reaction

    Published: 2/13/2024
  9. Unmasking Family Roles in a Narcissistic/Emotionally Immature Household

    Published: 1/31/2024
  10. Understanding the Impact of Narcissistic and Emotionally Immature Parents

    Published: 1/23/2024
  11. Emotional Whiplash in Narcissistic/Emotionally Immature Relationships

    Published: 1/17/2024
  12. Can You Ever Express YOUR Feelings to Narcissists and Feel Seen?

    Published: 1/9/2024
  13. Navigating the Challenges of Co-Parenting with the Emotionally Immature/Narcissist

    Published: 1/2/2024
  14. Still Wondering if YOU Are the Narcissist/Did They Finally “Get it?” - Introducing “Shelf Life”

    Published: 12/21/2023
  15. Kate Anthony, Author of “The D Word: Making the Ultimate Decision About Your Marriage” on Deciphering Divorce, Confronting Decisions, and Embracing Empowerment

    Published: 12/13/2023
  16. Understanding the Complexity of Apologies & The Difficulties of Happiness

    Published: 12/6/2023
  17. Abuse, God, and Self-Discovery with Ryan Anderson, PhD., LMFT, and Author of 'The Choice to Leave Abuse'

    Published: 11/29/2023
  18. Too Smart for Their Own Good: Why Narcissists Love Conspiracy Theories

    Published: 11/21/2023
  19. Why Do I Keep Losing My Crap, My Mind, and My Memory? Understanding Amygdala Hijack in Relationships

    Published: 11/15/2023
  20. Death by a Thousand Cuts - Episode 6: The Camouflaged Wounds - Seeing the Unseen

    Published: 11/8/2023

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"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!