135 Episodes

  1. The Power of Epigenetics: “Creating the Vitality You Crave” w/Lori Finlay

    Published: 11/1/2023
  2. When 'Your Reality' Becomes a Weapon: Unpacking One of the Narcissist's Favorite Phrases

    Published: 10/25/2023
  3. The Confabulation Conundrum: When Reality Gets Distorted

    Published: 10/16/2023
  4. BONUS - Alone...But Not Really - Embracing Solitude from The Mind, The Mirror and Me Podcast w/Mackie Overbay

    Published: 10/6/2023
  5. Never Settle: Embracing Respect and Navigating Relationships with Emotionally Immature Partners

    Published: 10/3/2023
  6. Acceptance vs. Forgiveness: Which Harmonizes with Your Healing? Navigating Narcissism and Emotional Immaturity

    Published: 9/25/2023
  7. So a Narcissist, Emotionally Immature Person, and Nice Guy Walk Into a Bar - How to Know What You Don’t Know

    Published: 9/14/2023
  8. Echoes of Enmeshment: Differentiation in a World of Narcissism and Emotional Immaturity

    Published: 9/6/2023
  9. Gaslight, Golden Child, and Growth: Understanding Narcissism vs Emotional Immaturity

    Published: 8/30/2023
  10. Boundaries and Bucket Lists: Reclaiming Emotional Power

    Published: 8/23/2023
  11. The Power of Temporary Connections: Understanding Bridge Partners

    Published: 8/14/2023
  12. Death By a Thousand Cuts 5 - The Musical

    Published: 8/7/2023
  13. I Want to “Lean In” Into Healing, Growth, Discomfort…But Somebody Needs To Convince My Body!

    Published: 7/25/2023
  14. Unseen Chains: Navigating the Subtleties of Coercive Control

    Published: 7/18/2023
  15. Control or Love: Breaking Free from Emotional Manipulation in Relationships

    Published: 7/7/2023
  16. Understanding Emotionally Immature and Narcissistic Individuals in Therapy: Insights for Individuals and Therapists

    Published: 6/30/2023
  17. Surviving the RIDE: Breaking the Cycle of Intermittent Reinforcement in Narcissistic Relationships

    Published: 6/20/2023
  18. Healing the Scars: Recovering from Narcissistic Abuse and Reclaiming Self-Worth

    Published: 6/12/2023
  19. Autism or Narcissism? Unpacking Neurodivergent Relationships with Jodi Carlton, MEd

    Published: 6/5/2023
  20. Sanity over Spouse: Crafting Calm Amidst Chaos

    Published: 5/29/2023

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"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!