329 Episodes

  1. 60. Seasonal depression and the ‘winter blues’

    Published: 12/6/2022
  2. 59. The psychology of diet culture and embracing our bodies

    Published: 12/2/2022
  3. 58. Can ex’s be friends ft. My Ex-Boyfriend

    Published: 11/29/2022
  4. 57. The psychology of toxic parents

    Published: 11/27/2022
  5. 56. Why am I so unhappy?

    Published: 11/21/2022
  6. 55. Dealing with rejection

    Published: 11/16/2022
  7. 54. Single, happy and alone in our 20’s

    Published: 11/9/2022
  8. 52. Career anxiety, disillusionment and feeling stuck

    Published: 11/3/2022
  9. 51. Overcoming childhood trauma

    Published: 10/29/2022
  10. 50. Let’s talk about death ft. A Mortuary Technician

    Published: 10/23/2022
  11. 49. Financial anxiety, money and relationships

    Published: 10/20/2022
  12. 48. Identity Crisis!

    Published: 10/14/2022
  13. 46. Making friends in your 20’s

    Published: 10/4/2022
  14. 45. Soulmates and twin flames

    Published: 9/29/2022
  15. 44. The history and psychology of hormonal birth control

    Published: 9/23/2022
  16. 43. Hustle culture and burnout

    Published: 9/14/2022
  17. 41. Situationships - boundaries, vulnerability and wanting more

    Published: 8/29/2022
  18. 40. When you feel directionless

    Published: 8/23/2022
  19. 39. The psychology of hangiexty

    Published: 8/7/2022
  20. 38. Healing unhealthy attachment styles

    Published: 7/31/2022

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]