329 Episodes

  1. 37. How to develop emotional intelligence in your 20’s

    Published: 7/18/2022
  2. 36. The Psychology of Grief

    Published: 7/3/2022
  3. 34. Antidepressants

    Published: 6/17/2022
  4. 33. Social attraction, being ‘cool’ and in-groups

    Published: 6/7/2022
  5. 31. The Anxious Mind

    Published: 5/29/2022
  6. 30. Heartbreak - hurting, healing and thriving ❤️‍🩹

    Published: 5/8/2022
  7. 29. Loneliness

    Published: 4/8/2022
  8. 28. Are love languages real?

    Published: 4/6/2022
  9. 27. Is social media corrupting your brain?

    Published: 3/30/2022
  10. 26. People pleasing - how to say NO!

    Published: 3/23/2022
  11. 25. Conquering failure in your 20’s

    Published: 3/10/2022
  12. 24. The Psychology of Toxic Relationships pt.2

    Published: 3/1/2022
  13. 23. Toxic Relationships pt.1 - Our Experiences

    Published: 2/26/2022
  14. 22. What are we fighting for - The Psychology of Conflict

    Published: 2/13/2022
  15. 21. Catastrophic thinking - When the worst case scenario happens

    Published: 2/5/2022
  16. 20. The Psychology of Lasting Friendships

    Published: 1/2/2022
  17. 19. The Psychology of Forgiveness

    Published: 12/31/2021
  18. 18. The Psychology of Big Life Changes

    Published: 12/14/2021
  19. 17. The Psychology of Cheating

    Published: 12/3/2021
  20. 15. The Psychology of Attraction

    Published: 11/10/2021

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]