329 Episodes

  1. 80. Why you should take risks in your 20’s

    Published: 4/7/2023
  2. 79. The psychology of breakups

    Published: 3/30/2023
  3. 78. Let’s talk about eating disorders

    Published: 3/23/2023
  4. 77. Why do we worry about the future?

    Published: 3/16/2023
  5. 76. Hookup culture and casual dating in your 20’s ft. Louise Rumball

    Published: 3/9/2023
  6. 75. Healing your inner child!

    Published: 3/2/2023
  7. 74. Outgrowing friendships

    Published: 2/23/2023
  8. 73. The complete guide to therapy in your 20’s

    Published: 2/16/2023
  9. 72. Attachment styles, non-negotiables and dating men ft. Chidera Eggerue

    Published: 2/14/2023
  10. 71. The secret to self confidence

    Published: 2/9/2023
  11. 70. The psychology of gossip

    Published: 2/2/2023
  12. 69. Codependent relationships in our 20’s

    Published: 1/27/2023
  13. 68. The myth of the “dream job”

    Published: 1/20/2023
  14. 67. Embracing your authentic self

    Published: 1/12/2023
  15. 66. Dating in our 20’s - why we date the wrong people

    Published: 1/5/2023
  16. 65. The psychology of New Years Resolutions

    Published: 12/30/2022
  17. 64. Tis the season to feel lonely

    Published: 12/26/2022
  18. 63. Setting boundaries and sticking to them

    Published: 12/20/2022
  19. 62. Navigating a quarter life crisis and feeling lost

    Published: 12/13/2022
  20. 61. Why we compare ourselves to others

    Published: 12/9/2022

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]