The Bulletproof Musician
A podcast by Noa Kageyama - Sundays

372 Episodes
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Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences
Published: 3/8/2020 -
What Does Science Say About the Notion That We Don't Utilize Our Full Potential?
Published: 3/1/2020 -
Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?
Published: 2/23/2020 -
How to Get Better at Detecting Errors - Especially If They’re Hiding in Plain Sight
Published: 2/16/2020 -
The Mindsets That Make It Easier (and Harder) to Bounce Back from Mistakes Mid-Performance
Published: 2/9/2020 -
Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body
Published: 2/2/2020 -
Is Videotaping Yourself Worth the Time and Trouble? And If Yes, How So? (Part 2 of 2)
Published: 1/26/2020 -
Is Videotaping Yourself Worth the Time and Trouble? And If Yes, How So? (Part 1 of 2)
Published: 1/19/2020 -
Mental Practice Not Working for You? This Might Be the Reason Why…
Published: 1/12/2020 -
Nathan Hughes: On Being Honest in the Practice Room, and Learning How to Balance Being Analytical and Being Expressive
Published: 1/5/2020 -
Structured Vs. Free Practice: Why You Probably Shouldn’t Just Be “Winging It” in the Practice Room
Published: 12/22/2019 -
How Do Fear, Anxiety, and Other Negative Emotions Affect the Learning Process?
Published: 12/15/2019 -
Musical Charades: Should This Be Part of Your Regular Practice Routine?
Published: 12/7/2019 -
Erik Ralske: On Developing a Stronger Internal Pulse, and the Paradoxical Benefits of Giving Yourself Permission to Miss Notes
Published: 12/1/2019 -
How Long Does It REALLY Take to Form a New Habit?
Published: 11/24/2019 -
Phonetography: Does This Enhance or Diminish Our Enjoyment of an Experience?
Published: 11/17/2019 -
The Misinterpreted-Effort Hypothesis, and Why We Often Practice Less Effectively than We Could
Published: 11/10/2019 -
Mike Block: On Discovering Your Musical Identity, “Exploratory” Practice, and Taking Creative Risks
Published: 11/3/2019 -
Why Highly “Representative” Practice Is so Important (Except When It Isn’t)
Published: 10/27/2019 -
Change This One Word to Get More Useful Feedback From Peers and Colleagues
Published: 10/20/2019
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.