The Bulletproof Musician

372 Episodes

1. Why the Progress You Make in the Practice Room Seems to Disappear Overnight - PART 2

   Published: 7/19/2020
2. An Email Hack That Could Increase the Likelihood of Getting a Reply (and Possibly Make the World a Slightly Better Place for Everyone Too)

   Published: 7/12/2020
3. Jason Haaheim: On “Deliberate Lessons” and How to Become a Better Teacher to Yourself

   Published: 7/5/2020
4. 3 Questions to Ask Yourself That Could Boost the Effectiveness of Your Next Practice Session

   Published: 6/28/2020
5. Having Difficulty Motivating Yourself to Practice? Research Suggests That Copycatting a Friend Could Help.

   Published: 6/21/2020
6. Evidence That You're Probably Not Great at Performing and Critiquing Your Performance at the Same Time

   Published: 6/14/2020
7. Christian Howes: On Overcoming Improvisation Anxiety, Making Technical Practice More Creatively Satisfying, and Becoming a Better Friend to Yourself

   Published: 6/7/2020
8. How the Things You Think about Backstage Could Carry over into Your Performance

   Published: 5/31/2020
9. How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)

   Published: 5/24/2020
10. Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.

    Published: 5/17/2020
11. Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”

    Published: 5/10/2020
12. Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression

    Published: 5/3/2020
13. Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old

    Published: 4/26/2020
14. Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself

    Published: 4/22/2020
15. Caroline Coade: On Being Flexible and "Practicing to Bulletproof”

    Published: 4/19/2020
16. A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance

    Published: 4/12/2020
17. Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians

    Published: 4/5/2020
18. Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone

    Published: 3/29/2020
19. Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online

    Published: 3/22/2020
20. Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?

    Published: 3/15/2020