10% Happier with Dan Harris

1148 Episodes

1. Why We're All Grieving - and How To Deal With It | David Kessler

   Published: 4/20/2020
2. Loneliness & Belonging | Bonus Meditation with Oren Jay Sofer

   Published: 4/17/2020
3. How to Go Easy on Yourself in a Pandemic | Dr. Kristin Neff

   Published: 4/15/2020
4. You Don't Have to be Alone to be Lonely | Former Surgeon General Dr. Vivek Murthy

   Published: 4/13/2020
5. Don't Take on Others' Stress | Bonus Meditation with Jeff Warren

   Published: 4/10/2020
6. Is It Still OK to Be Happy? | Sylvia Boorstein

   Published: 4/8/2020
7. Love in the Time of COVID | Esther Perel

   Published: 4/6/2020
8. How to Calm Down | Bonus Meditation with Matthew Hepburn

   Published: 4/3/2020
9. Joseph Goldstein | Meditating In A Pandemic

   Published: 4/1/2020
10. How to Engage Corona-Deniers (and Other Ethical Dilemmas)

    Published: 3/27/2020
11. Sharon Salzberg Makes Me Feel Better

    Published: 3/25/2020
12. Jack Kornfield on Ten Percent Happier Live | Bonus Episode

    Published: 3/23/2020
13. How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter

    Published: 3/20/2020
14. Parenting in a Pandemic | Susan Kaiser Greenland

    Published: 3/18/2020
15. How to Handle Coronavirus Anxiety | Special Edition

    Published: 3/13/2020
16. Work Less, Get More Done | Alex Soojung Kim-Pang

    Published: 3/11/2020
17. Buddhism Without Beliefs | Stephen Batchelor

    Published: 3/4/2020
18. The Medieval Executioner in Your Head | Valerie Brown

    Published: 2/26/2020
19. Race is Not Tangential to Meditation | Rhonda V. Magee

    Published: 2/19/2020
20. The Dharma of Instagram | Yung Pueblo

    Published: 2/12/2020