1147 Episodes

  1. Waking Up to the Distortion of Racism | Bonus Talk with Zenju Earthlyn Manuel

    Published: 6/5/2020
  2. An Uncomfortable (But Meaningful) Conversation About Race | Lama Rod Owens

    Published: 6/3/2020
  3. You Can't Meditate This Away (Race, Rage, and the Responsibilities of Meditators)

    Published: 6/1/2020
  4. The Dalai Lama's Advice for Right Now

    Published: 5/27/2020
  5. Holding it Together When Things Fall Apart | Pema Chodron

    Published: 5/25/2020
  6. How Not to Say Stupid Stuff When You're Stressed | Susan Piver TPH Live Bonus

    Published: 5/22/2020
  7. Don't Let This Crisis Go To Waste | Roshi Joan Halifax

    Published: 5/20/2020
  8. How to Be a Good and Sane Citizen in Ugly Times | Ezra Klein

    Published: 5/18/2020
  9. Facing Uncertainty | Bonus Meditation with Alexis Santos

    Published: 5/15/2020
  10. Weird Dreams, Family Relationships, and Collective Trauma | Dr. Mark Epstein

    Published: 5/13/2020
  11. Losing Your Patience? Here's How to Get it Back

    Published: 5/11/2020
  12. Three Tools to Help You Get Through This | Dr. Rick Hanson Bonus Talk

    Published: 5/8/2020
  13. The Other Side of the Pandemic | Rev. angel Kyodo williams

    Published: 5/6/2020
  14. Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin

    Published: 5/4/2020
  15. A Meditation for Money Worries | Sebene Selassie

    Published: 5/1/2020
  16. Can You Be OK With Uncertainty? | Jack Kornfield

    Published: 4/29/2020
  17. A Buddhist Approach to Money Worries | Ethan Nichtern

    Published: 4/27/2020
  18. How to Handle our Collective Grief | Sharon Salzberg Bonus Meditation

    Published: 4/24/2020
  19. Crisis Advice from "Meditation MacGyver" | Jeff Warren

    Published: 4/22/2020
  20. Why We're All Grieving - and How To Deal With It | David Kessler

    Published: 4/20/2020

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.