10% Happier with Dan Harris
A podcast by 10% Happier
1147 Episodes
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Waking Up to the Distortion of Racism | Bonus Talk with Zenju Earthlyn Manuel
Published: 6/5/2020 -
An Uncomfortable (But Meaningful) Conversation About Race | Lama Rod Owens
Published: 6/3/2020 -
You Can't Meditate This Away (Race, Rage, and the Responsibilities of Meditators)
Published: 6/1/2020 -
The Dalai Lama's Advice for Right Now
Published: 5/27/2020 -
Holding it Together When Things Fall Apart | Pema Chodron
Published: 5/25/2020 -
How Not to Say Stupid Stuff When You're Stressed | Susan Piver TPH Live Bonus
Published: 5/22/2020 -
Don't Let This Crisis Go To Waste | Roshi Joan Halifax
Published: 5/20/2020 -
How to Be a Good and Sane Citizen in Ugly Times | Ezra Klein
Published: 5/18/2020 -
Facing Uncertainty | Bonus Meditation with Alexis Santos
Published: 5/15/2020 -
Weird Dreams, Family Relationships, and Collective Trauma | Dr. Mark Epstein
Published: 5/13/2020 -
Losing Your Patience? Here's How to Get it Back
Published: 5/11/2020 -
Three Tools to Help You Get Through This | Dr. Rick Hanson Bonus Talk
Published: 5/8/2020 -
The Other Side of the Pandemic | Rev. angel Kyodo williams
Published: 5/6/2020 -
Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin
Published: 5/4/2020 -
A Meditation for Money Worries | Sebene Selassie
Published: 5/1/2020 -
Can You Be OK With Uncertainty? | Jack Kornfield
Published: 4/29/2020 -
A Buddhist Approach to Money Worries | Ethan Nichtern
Published: 4/27/2020 -
How to Handle our Collective Grief | Sharon Salzberg Bonus Meditation
Published: 4/24/2020 -
Crisis Advice from "Meditation MacGyver" | Jeff Warren
Published: 4/22/2020 -
Why We're All Grieving - and How To Deal With It | David Kessler
Published: 4/20/2020
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.