1509 Episodes

  1. Part 1 - Being Embodied: Gateway to Aliveness and Spirit

    Published: 5/28/2021
  2. Meditation: Embodied Spirit

    Published: 5/27/2021
  3. Entering the Mystery

    Published: 5/21/2021
  4. Meditation: Yes to Life (2021-05-19)

    Published: 5/20/2021
  5. Bridging the Divide: Learning to Tend and Befriend

    Published: 5/14/2021
  6. Meditation: Being Here for Life (2021-05-08)

    Published: 5/13/2021
  7. Three Dimensions of Conscious Prayer

    Published: 5/7/2021
  8. Meditation: Letting Go into Living Presence (2021-05-05)

    Published: 5/6/2021
  9. Méditation: Rencontrer la colère avec conscience (de-TaraBrach-traduite-par-Dominique-Fugère)

    Published: 5/5/2021
  10. Namaste: Honoring the Light in All Beings

    Published: 4/30/2021
  11. Meditation: From Head to Full Being (2021-04-28)

    Published: 4/29/2021
  12. Belonging to the Earth

    Published: 4/23/2021
  13. Meditation: Opening to Full Aliveness (2021-04-21)

    Published: 4/22/2021
  14. “Make Love of Your Self Perfect” - Retreat talk

    Published: 4/16/2021
  15. Meditation: Coming Home with the Breath (2021-04-14)

    Published: 4/15/2021
  16. Radical Self-Honesty: The Joy of Getting Real

    Published: 4/9/2021
  17. Meditation: Relaxing into Living Presence (2021-04-07)

    Published: 4/8/2021
  18. Part 2 - Fear of Aging: Finding Freedom in this Impermanent World

    Published: 4/2/2021
  19. Meditation: Relaxing Back into Presence (2021-03-31)

    Published: 4/1/2021
  20. Transforming Two Fears - FOF and FOMO (2021-03-24)

    Published: 3/26/2021

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.