Rebel Weight Loss & Lifestyle
A podcast by Cristy Code Red Nickel - Wednesdays
261 Episodes
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BACK TO BASICS - 10 RULES TO WEIGHT LOSS
Published: 11/23/2022 -
BACK TO BASICS: WHAT DO WE EAT?
Published: 11/16/2022 -
What Will Your Legacy Be
Published: 11/9/2022 -
Being True To You
Published: 11/2/2022 -
Do Yourself a Favor and Forgive
Published: 10/26/2022 -
5 PHRASES TO STOP USING IMMEDIATELY!
Published: 10/19/2022 -
Back to Basics: EXERCISE IS NOT THE ANSWER
Published: 10/12/2022 -
BACK TO BASICS - Part 2: WATER!
Published: 10/5/2022 -
Back to Basics: Part 1 Sleep
Published: 9/28/2022 -
Don't postpone JOY
Published: 9/21/2022 -
STOP WHINING!
Published: 9/14/2022 -
Your Story Doesn't End Here
Published: 9/7/2022 -
Is Code Red Restrictive?
Published: 8/31/2022 -
The Safety of the Barn
Published: 8/24/2022 -
She Was Over 400 Pounds
Published: 8/17/2022 -
The Stories Rebels Tell Me at my Events
Published: 8/10/2022 -
She Beat Cancer
Published: 8/3/2022 -
Attack Your Problems
Published: 7/27/2022 -
Controlling For The Variables
Published: 7/20/2022 -
Fight Your Fight
Published: 7/13/2022
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com